Books

Panic Attack Recovery Book
Making Love: A Man's Guide
The Fussy Baby: How to Bring Out the Best in Your High-Need Child (Signet)
Whispered Secrets: The Couple's Guide to Erotic Fantasy
How to Discipline with Love (Signet)
Women Men Love, Women Men Leave
Dictionary of Baby Names, the New American
Wild in Bed Together
Carbohydrate Addict's Diet (Signet)
The Carbohydrate Addict's Gram Counter (Signet)
The Perfect Fit: How to Achieve Mutual Fulfillment and Monogamous Passion Through the New Intercourse (Signet)
Complete Book of Vitamins & Minerals
Day by Day Activity Book : 365 Days of Fun Ideas for Parents, Teachers & Kids
Calories & Carbohydrates
Family Health and Medical Guide
Unusual and Most Popular Baby Names: Third Revised Edition
The Carbohydrate Addict's Fat Counter
For Each Other:: Sharing Sexual Intimacy (Revised Edition)
Just the Perfect Name
Dr. Sears' L.E.A.N. Kids: A Total Health Program for Children Ages 6-11
Talking to Depression: Simple Ways to Connect When Someone in Your Life Is Depressed
How to Help Children with Common Problems (Signet)
Night-time Parenting (Plume)
Levine Suzanne Dr. : Walk It Off (Plume)
Schaefer, Digeronimo : Teach Your Child to Behave (Plume)

I Never Held You: A book about miscarriage, healing, and recovery

Average customer rating:

It's a great ministry tool. By: Patti Chadwick
Easton Author Brings Miscarriage Support To All With Launch Of New Book
Powerful piece of writing!
Like a Friend comforting you after loss.
Highly Recommended No Matter When You Miscarried

I Never Held You: A book about miscarriage, healing, and recovery
Ellen M. DuBois
Manufacturer: DLSIJ Press
ProductGroup: Book
Binding: Paperback

Grief & Bereavement | Death & Grief | Health, Mind & Body | Subjects | Books

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Similar Items:

Surviving Miscarriage: --You Are Not Alone
Trying Again: A Guide to Pregnancy After Miscarriage, Stillbirth, and Infant Loss
Miscarriage: Women Sharing from the Heart
Grieving the Child I Never Knew
An Empty Cradle, a Full Heart: Reflections for Mothers and Fathers After Miscarriage, Stillbirth, or Infant Death

ASIN: 1932014209
Release Date: 2006-01-23

Book Description

Finally a book that speaks to the heart of women who have miscarried!

If you've miscarried, you don't need medical jargon-you need someone who understands what you're going through and doesn't dismiss it. In this groundbreaking book, author Ellen DuBois tells of her painful experiences after miscarriage and shares tools that helped get her through the toughest of times-from prayer to relaxation techniques. I Never Held You validates a woman's grief and gently suggests ways to get through the grief process. If you're looking for understanding and help after miscarriage, this is the book for you.

Customer Reviews:

It's a great ministry tool. By: Patti Chadwick.......2006-04-24

Posted by EMD with permission. Reviewed by: Patti Chadwick
http://www.pcpublications.org/pcpub/2006/April26.htm

This is an excellent book to get into the hands of those who have suffered the tragedy of miscarriage. It's a great ministry tool. One of the best things I liked about this book were the Positive Affirmations section that encourages those who suffered such loss to allow themselves to grieve, yet also feel good things and to allow themselves to be happy again.

I highly recommend this book.

Easton Author Brings Miscarriage Support To All With Launch Of New Book .......2006-04-21

PRESS RELEASE: Author Ellen M. DuBois, resident of Easton, recently had her new, groundbreaking book published to assist women and their families who have suffered the pains of miscarriage. I Never Held You, DLSIJ Press, a book about miscarriage, healing and recovery gently guides a women who has miscarried through the processes of grief and the emotional roller coaster ride following with the help of Psychologist and Grief Counselor Dr. Linda Backman, who also wrote the foreword.

South Easton, MA (PRWEB) March 18, 2006 -- Author Ellen M. DuBois, resident of Easton, recently had her new, groundbreaking book published to assist women and their families who have suffered the pains of miscarriage.

I Never Held You, DLSIJ Press, a book about miscarriage, healing and recovery gently guides a women who has miscarried through the processes of grief and the emotional roller coaster ride following with the help of Psychologist and Grief Counselor Dr. Linda Backman, who also wrote the foreward.

In Part One, Ms. DuBois shares her poignant tale of miscarriage and the complete lack of support offered fifteen-years ago when it happened. Her chapters are followed by expert, sound and heart-felt advice by Dr. Linda Backman, who suffered a still-birth over thirty-years ago. Women who feel isolated and don't know where to turn will find great solice in both the stories offered and words of encouragement in this first part of I Never Held You.

Part Two deals with coping tools ranging from positive affirmations, anxiety attacks, (which Ms. DuBois has suffered for nearly nineteen years), and includes a special chapter on Reiki by Anna Pizzoferrato, Reiki and Shamballa Master who also suffered five miscarriages.

Part Three takes the reader on a journey of reflection with "Thoughts to Ponder." From the value of friendship and prayer to questions on heaven and faith, this section of I Never Held You brings to light those things in life which often are overlooked when in the midst of grief. Ms. DuBois gently makes the reader aware of the silver lining behind the cloud of tears, bringing to the surface the blessings in life to assist in balancing the scales. This can be applied during any time of loss, grief or crisis.

BACK JACKET OF I NEVER HELD YOU: "Finally a book that speaks to the heart of women who have miscarried! If you've suffered a miscarriage, you don't need medical jargon- you need someone who understands what you're going through and doesn't dismiss it. In this groundbreaking book, author Ellen DuBois tells of her painful experiences after miscarriage and shares tools that helped her get through the toughest of times- from prayer to relaxation techniques. I Never Held You validates a woman's grief and gently suggests ways to get through the grief process. If you're looking for understanding and help after miscarriage, this is the book for you. With Forward and commentaries by Dr. Linda R. Backman and a chapter by Reiki and Shamballa Master Anna Pizzoferrato. Companion Website: MiscarriageHelp.com"

All are welcome to post their feelings after miscarriage at MiscarriageHelp.com. No login or name required.

Author Bio: Ms. DuBois, Easton, MA, is a multi-published author in the fiction, nonfiction, poetry and Christian genres. She is the author of I Never Held You and Jackie's Heart, and a contributing author: More God Allows U-Turns, Conquering Panic and Anxiety Disorders, Sisters by Blue Mountain Arts, Soul Matters for Teens, and Romancing the Soul.

I Never Held You A book about miscarriage, healing and recovery

By: Ellen M. DuBois

Powerful piece of writing!.......2006-04-14

Ellen and all the contributors to this book speak in a straight-forward manner about miscarriage, grieving, blaming, letting go, and moving forward. Notice I don't say "getting over it". This books shares the realities of living with grief, reintegrating after loss, transcending your child's death to become someone different than you were before death touched your life. This is a kind of validation after miscarriage that is sorely needed in the support world!

Like a Friend comforting you after loss........2006-04-09

In the four years since the loss of my infant son, I have read a lot of grief books. I must say that this book is truly unique. The author speaks to you like a friend who shares her thoughts with the wisdom and insight that only time and serious reflection can bring. Ms. DuBois offers numerous ways in which you can help the healing process after the devastation of a miscarriage. She is also not afraid to share her sprituality in a way that is not preaching a particular religion, but one that will help you to seek help and guidance from God. It is quite comforting and inspiring to read this account of another's journey after loss.

Highly Recommended No Matter When You Miscarried.......2006-04-05

My miscarriage was quite a while ago- about four years. I've had a healthy son since, but I've never quite gotten over my miscarriage. I Never Held You, (the title expresses exactly how I feel), has helped me tremendously. This book brought about the awareness that I never completed a grieving process, and although I've been blessed with a healthy child, I didn't mourn the baby I miscarried. I see how burying my feelings only served to hurt me more, even when I thought I was 'okay'.

Note: In the tools for living section- As a Certified Fitness Trainer and Instructor, I appreciate and agree 100% with the section on the benefits of exercise in stress reduction, regardless of what kind or where you do it.

I commend both Ms. DuBois and Dr. Backman for such a helpful, warm and sympathetic book that carries a woman through her miscarriage and far beyond into the rest of her life.

Average customer rating:

OUT OF PANIC
Scanned and seems incomplete
To all my fellow panic sufferers
Not a solution for everyone
This Book Saved My Life!

The Panic Attack Recovery Book
Shirley Swede , and Seymour Jaffe
Manufacturer: NAL Trade
ProductGroup: Book
Binding: Paperback

General | Self-Help | Health, Mind & Body | Subjects | Books

Neuropsychology | Psychology & Counseling | Health, Mind & Body | Subjects | Books

General | Psychology & Counseling | Health, Mind & Body | Subjects | Books

Pathologies | Psychology & Counseling | Health, Mind & Body | Subjects | Books

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Similar Items:

Don't Panic Revised Edition: Taking Control of Anxiety Attacks
Anxiety & Panic Attacks: Their Cause and Cure
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
Embracing the Fear: Learning To Manage Anxiety & Panic Attacks
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

ASIN: 0451200438
Release Date: 2000-09-12

Book Description

Now sufferers can attack panic-before it attacks them. This seven-step, drug-free program-written jointly by a physician and a recovered sufferer-explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging true stories, this book brings new hope to people with panic disorder, agoraphobia, and other anxiety-related conditions.

Praise for The Panic Attack Recovery Book:

"Takes the panicker out of narrow fixation and into a broader sense of life's possibilities." -Boston Globe

"An excellent book. I'd recommend it to anyone suffering from panic attacks."-Edward M. Hallowell, M.D., author of Connect and coauthor of Driven to Distraction

Customer Reviews:

OUT OF PANIC.......2006-07-14

As someone who has suffered from and anxiety and panic attacks badly over several months this book that I ordered came as a huge relief when they dropped through the letterbox because not only the information and suggestions in them about ways to get over your attackes but more importatly in the 'Fight or Flight'response, to read about others suffering exactly the same
symptoms and thereby proving that sufferers were not 'losing their minds' as they were beginning to believe but that panic attacks are simply your mind giving the body false signals and thereby setting off a range of frightening physical reactions.
Handy explains in great detail the physical reasons for why we feel the way we do during an attack and a good portion of the book is given over to relaxation, visualization and meditation techniques to use not only during times of attacks but also as a preventative measure.
If you are suffering and finding answers hard to come by, get this book today, it is well written, informative and if nothing else it will give you the knowledge that you are not alone and that many millions throughout the world are going through this with you every day. This can be cured and this book is a very good start.

Scanned and seems incomplete.......2005-10-07

All adults suffer from some level of anxiety that stems from their childhood and relationhips with parents. I lost both mine and was adopted, which resulted in a lifetime of anxiety disorder that crippled many good relationships.
Although this book addresses some of that, it tends to gloss over the importance of facing the truth about our parents, how we percieve their approval, and the devastating impact those emotions can have on our adult personality.
I recommend "Hiding From Love" by Townsend, if you find yourself withdrawing from others because of unexplained anxiety. That is a classic for revealing how childhood trauma (real or percieved) and disconnects from our parents can lead to defense behavior that becomes a trap in adulthood. If you are like me and struggled with panic when around others, please don't settle for a life removed from friends and the world - there is a reason why you feel panic in public situations, and it's rooted in your youth! Look deeper than this book, even if some of it's advice is useful (like exercise to help with anxiety - but nutrition?? c'mon, be real) !!

To all my fellow panic sufferers.......2003-05-21

I was a sufferer of anxiety attacks. After reading shirley's book it taught me how to control myself physically and mentally when I have attacks. I also enlisted her over the counseling and have learned a great deal about panic and anxiety attacks and knowledge is have the battle. I can't put into words how thankful I am, I feel released from a long dark torment. Thanks Shirley.

Not a solution for everyone.......2002-05-22

I got the book and read it hoping that I might be able to glean something I hadn't already tried, and found out I was already doing everything the book recommended, and have been for a long time and I STILL have a major panic disorder with severe panic attacks. I've been a perfectionist about diet and exercise and trying to practice positive thinking, and while they may help people who have nothing else going on in their lives but unexplained anxiety with some minor physical reactions, it didn't even begin to touch on the problems that I'm faced with, not just because of the severity of my physical reactions, but because of the complexity of the circumstances in my life. This is really for the people who can manage their panic on their own, without the help of a qualified therapist. If you have severe panic problems, I would recommend a qualified therapist over reading this book. And by qualified, I mean someone who specializes in panic attacks, because the average therapist (and I've been to too many of those) doesn't even begin to know how to manage someone with panic attacks. It takes someone who can be very gentle, and patient, and non-condemning to work with people who suffer from severe panic attack disorders.

This Book Saved My Life!.......2002-02-16

I can't say enough great things about this book. I suffered from severe panic and anxiety through my sophomore year of college and just when I thought I would never get better I found this book and really began to feel a change within myself. This book is written in very clear, easy to understand, comforting language. Yet it is not condescending in any way. It offers practical, simple mind/body/soul solutions to overcoming panic attacks and anxiety.

Even after I began to get better I carried it around with me everywhere I went, almost like a little "good luck charm." It was that valuable to me!

I strongly recommend this book to anyone suffering from panic attacks or anxiety.

A 10-Week Recovery Program for Overcoming Panic, Anxiety, & Phobias (BOOK + AUDIO)

Average customer rating:

Extremely helpful
With the 10-Week Recovery Program, I finally did recover.

A 10-Week Recovery Program for Overcoming Panic, Anxiety, & Phobias (BOOK + AUDIO)
Shirley Babior , and Carol Goldman
Manufacturer: Whole Person Pr
ProductGroup: Book
Binding: Paperback

Stress Management | Self-Help | Health, Mind & Body | Subjects | Books

Anxiety Disorders | Mental Health | Health, Mind & Body | Subjects | Books

General | Health, Mind & Body | Subjects | Books
ASIN: 1570251517

Book Description

Support your treatment goals and meet managed-care requirements with this audio-based recovery program that helps people overcome panic disorder, agoraphobia, social and generalized anxiety, and phobias. State-of-the-art cognitive-behavioral strategies endorsed by leading clinical experts provide panic relief and help listeners learn the skills they need to manage anxiety disorders before the problem gets out of control. This six-tape program also is ideal for helping clients reduce chronic stress and tension. The first five instructional audiotapes feature two 15-20 minute sessions, teaching individuals or groups to manage panic attacks, practice new ways to relax, think their way to recovery, expose themselves to feared situations, make lifestyle changes, and increase confidence. Calm Down, the sixth audiotape in this program, helps listeners turn off the panic button, breathe away stress, and experience total body relaxation. Weekly homework assignments reinforce lessons presented in therapy and on tape and encourage clients to practice their new skills daily. Individuals who are not currently working with therapists can benefit from this program, too, by following a plan of self-directed study. This program is a comprehensive anxiety-management program for individuals or groups and includes six audiotapes (ten instructional sessions plus four relaxation scripts), worksheets with homework assignments to support each session, and Overcoming Panic, Anxiety, & Phobias, a practical self-help handbook of coping strategies.

Customer Reviews:

Extremely helpful.......2006-08-03

I bought these tapes three years ago and actually captured the cassettes into MP3 files so I could carry them around in my player and listen to them. They have been very helpful and well worth the money.

Depending on your level of anxiety to begin with, you will probably listen to them longer than 10 weeks. Overcoming anxiety is sometimes like watching a glacier melt (pre-global warming.. when it took longer), but the progress is there. At different points when I've had anxiety come back (as it does cycle sometimes), I've gone back to the tapes and listened to them again.

With the 10-Week Recovery Program, I finally did recover........1999-09-29

After years of unsuccessfully fighting panic attacks, I had just about given up. I was so discouraged and felt like such a failure.

I had been working with a therapist, but I could only see her once every two weeks. In the meantime, my panic attacks would get worse, and at each visit, it seemed like I was starting all over again.

My therapist finally recommended the Recovery Program. It includes Overcoming Panic, Anxiety, & Phobias, and it also has 5 audio tapes. You're supposed to listen to one side of a tape, about 15 minutes, every day for a week. During that week, you also use a little booklet that goes along with the tape and read in the book. I found that they reinforced each other and gave me the support I needed to keep going.

The other part of the recovery program is the CalmDown relaxation tape. I used it every day in the beginning. Gradually, I learned how to relax my body and my mind without even needing the tape.

Now I can do everything I want to do without the fear and confusion that made me miserable for so long.

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