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The New Cabbage Soup Diet
The Cellulite Solution
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Sacred Bond: Black Men and Their Mothers
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Average customer rating:

Save your money.
Cabbage is cabbage
It works, but consider some things before you try it
Lost 35lbs in this diet
The Cabbage Soup Diet

The New Cabbage Soup Diet
Margaret Danbrot
Manufacturer: St. Martin's Paperbacks
ProductGroup: Book
Binding: Mass Market Paperback

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Accessories:

Tanita BC533 Glass Innerscan Body Composition Monitor

ASIN: 0312992408
Release Date: 2004-02-03

Book Description

Have the holidays left you with too-tight pants? Is there a dress you need to squeeze into for next week's special occasion? Are you planning on putting on a bathing suit anytime soon? If you want to crash off pounds fast--before you start on that long term eating plan-The New Cabbage Soup Diet is for you.Featured in Cosmopolitan magazine and USA Today, The Cabbage Soup Diet has been a word-of-mouth phenomenon. This revised and updated edition for healthier, safe weight loss contains true stories from a number of successful Cabbage-Soup dieters, so that readers can find out what worked for them and what didn't.

Customer Reviews:

Save your money........2006-05-29

Not much has changed from the original diet. You might be able to stay on it for a week and loose some water pounds, but you will not be able to survive on this one. Look for something else if you want to loose weight that will stay off.

Cabbage is cabbage.......2005-07-07

I like the old recipe better, but this should give some people who were intolerant to the limitations of the old recipe a choice. It is okay. Cheap book worth buying for what it is.

It works, but consider some things before you try it.......2005-05-01

There's two important things to consider: First, this diet is pointless if you only do it for one week. Though you will probably lose 10 pounds after a week of this diet (I did), one week after you've finished, you'll be back to your previous weight, probably with some extra added on. To get anything long-lasting out of this diet, you'd have to do at least 6 weeks. Then you would need to gradually ease back into normal eating in increments as well as start to exercise at least an hour a day in order to maintain the weight loss.

Second consideration is that this is not a healthy diet to stick to long term. However, I had tried every diet out there and couldn't lose any weight. I had a BMI of 27, eating 800 calories a day and doing intense exercise three hours a day. After several months of this, I had not lost one single pound. The only method I could find that made me lose weight was starving. Then I tried this diet, was eating more calories than previously, and lost 10 pounds in a week.

As such, I do recommend this as a last resort for the overweight . If starving is the only way you can lose weight, this diet is a very good alternative to becoming anorexic. Just be sure to maintain the diet for six weeks and then adjust into a normal, healthy diet gradually while starting to exercise an hour a day when you have reached your goal weight. Don't forget your multivitamin.

If you're just not good at making yourself exercise and restricting food, or if you're a healthy weight and just want to be thinner, this is definitely not the diet for you - try French Women Don't Get Fat instead.

One last thing. This diet forbids milk except on Day 5. There is evidence (go to www.webmd.com and type in "milk weight loss" in the search field) to show that dairy food greatly speeds up weight loss. For that reason, I allow myself skim milk, cottage cheese and lowfat plain yoghurt (which I flavour with Davinci sugar-free syrups) every day, but otherwise stick to what the diet says. I'd recommend that adjustment.

Lost 35lbs in this diet.......2004-09-15

This is a great diet book. I lost 35 lbs in 5 months. I found about this diet in the internet and tried it. I lost 8lbs in the first week. After losing about 20lbs I found this book. This book is slightly different and better than the original version that I was following. I was doing this diet continuously taking 1 day break. Sometimes I was bored of drinking the soup everyday. This book has many ideas to spice up the soup. I definitely recommend it.

The Cabbage Soup Diet.......2000-04-30

If it really works I'll give it your highest rating. It's sounds worth trying.

Average customer rating:

New Cabbage Soup Diet
Margaret Danbrot
Manufacturer: St. Martin's Paperbacks
ProductGroup: Book
Binding: Paperback
ASIN: B000OTKBUG

Average customer rating:

The New Cabbage Soup Diet
Margaret Danbrot
Manufacturer: St. Martin's Paperbacks
ProductGroup: Book
Binding: Paperback
ASIN: B000OTPJOO

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