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Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss

Average customer rating:

Good Start; Gets Off Track
The best approach to weight loss I've come across yet!
This May Be The Book You're Looking For
A very special in depth different kind of book
Finally!

Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss
Victoria Moran , and Sonnet Pierce
Manufacturer: Rodale Pr
ProductGroup: Book
Binding: Hardcover

General | Nutrition | Health, Mind & Body | Subjects | Books

General | Exercise & Fitness | Health, Mind & Body | Subjects | Books

General | Health, Mind & Body | Subjects | Books

General | Medicine | Subjects | Books
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Accessories:

Tanita BC533 Glass Innerscan Body Composition Monitor

ASIN: 0875964613

Book Description

Finally, you can have a body that you know is gorgeous. Victoria Moran has discovered the ultimate way to control weight and develop consistent positive self-esteem with her "Love-Based Diet"--based on the principles of a 12-step program. This program reveals how physical, emotional, and spiritual aspects of your life can be employed to help you stop being a problem, binge, or compulsive eater. Moran also tells you where to find delight in your life and how to stop obsessing about food so you can stop using it as a dangerous drug. You'll love yourself and your life with the LOVE YOURSELF THIN plan!

Customer Reviews:

Good Start; Gets Off Track.......2007-03-06

I appreciated many of the concepts presented in the beginning of the book, mostly about how the relationship with food is a reflection of the love you have for yourself. But it gets off track at the end and I resent being told that a vegan diet is the only "loving" one. I won't be passing the book on to any friends or picking it up again myself.

The best approach to weight loss I've come across yet!.......2004-05-27

I have tried everything to lose weight and ended up doing it on my own in the end. It's too bad I read this book AFTER I did! I have been recommending it to everyone I know. I really think that the key to losing weight and gaining more control in your life and eating patterns is through finding your state of peace and balance. Moran does a terrific job of guiding the reader to a place where food is just...food. It's there to nourish our bodies, but not our souls. The one thing about this book that I can't completely agree with is that she is gung-ho about being a vegan. I rarely eat meat, but I don't think I could go vegan all the way. Regardless, the book is amazing and you should read it!

This May Be The Book You're Looking For.......2002-12-08

This powerful, spiritually oriented approach to compulsive overeating was just the book I needed now: 12 Step friendly, incredibly insightful and practical. Unfortunately, its title doesn't do it justice, and makes it sound like just another silly diet book; it's not! For anyone struggling with compulsive overeating and searching a spiritual path for the answers, this book should be part of your journey.

A very special in depth different kind of book.......2002-09-05

I am taking the time to write this review becuase I have been moved by the simple yet profound enlightening words Victoria Moran has written. This book taps into your inner core and assists you in the most important motivation- internal love. If you have even a question, do yourself a favor and purchase this book.

Finally!.......2000-06-27

About two years ago I was severly depressed and suicidal. I read this book a year and a half ago and it changed my life. My spiritual emotional and physical lifes are much healthier. This is a book that anyone with long time weight and depression problems should read.

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