Books

In Just 10 Minutes...
Fast Vegetarian Food
Spice of Life
Chocoholic
Dessert Temptations
Great Little Book of Curries: Hot Stuff
Top That: The Great Little Book of Piazzas
American Heritage Cookbook
Great Outdoor Eats
Asian Flavours: Fabulous Food of the Far East
Teatime Treats
Good Food Fast: Meals in (Under 30) Minutes
Get Fresh: Deliciously Different Vegetarian Dishes
Favourite Things to Give and Eat
A Vegetarian Feast
Done in a Flash
Trick or Treat: Bewitching Halloween Eats, Costumes and Decorations
Happy, Healthy Baby Cookbook
Kitchen Doctor: Low Salt Cooking for Health (Kitchen Doctor S.)
Perfect Party Cakes Made Easy: Over 70 Fun-to-decorate Cakes for All Occasions
Bowled Over: The Great Little Book of Rice Dishes
Quick Cook: Tempting Dishes Served Up in a Trice
The Long and Short of It
Cooking with Herbs Through the Seasons
Cooking Made Easy

Spanish All Talk Basic Language Course (4 Hour/4 Cds): Learn to Understand and Speak Spanish with Linguaphone Language Programs (All Talk) (All Talk)

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Spanish All Talk Basic Language Course (4 Hour/4 Cds): Learn to Understand and Speak Spanish with Linguaphone Language Programs (All Talk) (All Talk)
Linguaphone
Manufacturer: Linguaphone
ProductGroup: Book
Binding: Audio CD

General | Foreign Languages | Reference | Subjects | Books

Students | Specialty Travel | Travel | Subjects | Books

Foreign | Automotive | Nonfiction | Subjects | Books

Look Inside Reference Books | Trip | Specialty Stores | Books

Reference | Books on CD | Formats | Books
ASIN: 0747309515

Product Description

On-the-go Instrction Because your time is valuable... All Audio All on the go! Beginning level instruction is presented in an all-audio format on 4 digitally-recorded CDs. You have the opportunity to learn on the go, taking advantage of time normally wasted. Study in your car, while exercising, doing yard work anywhere you can safely listen to a CD player. No accompanying books are needed to help you complete the lesson activities. Why can t learning be fun? It can! Linguaphone has chosen to present the allTalk series in an entertaining, soap-opera format. No dry old teacher with a monotone voice putting you to sleep, you follow the adventures of a visitor to a Spanish-speaking country as she interacts with individuals in a variety of interesting situations, learning the language and beginning to understand the culture. Actually learn the language Tired of spending money on language courses that don t work? Did you ever think the problem could be with the course and not you? With Linguaphone s unique learning sequence: Listen, Understand, Speak, you will find yourself actually using the language in no time at all! You are presented with a unit of the language, it is then broken down and explained to you, then you put it back together with greater understanding than just repeating what you may not have understood in the first place. . . . and learn it well! The all Talk methodology not only teaches well, but will have you speaking and understanding basic spoken Spanish in no time at all. Other popular all-audio courses require four times the cds, four times the money and four times the time to do what Linguaphone s allTalk Basic does with 4-one hour CDs.

Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day

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Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day
Eric Harrison
Manufacturer: Ulysses Press
ProductGroup: Book
Binding: Paperback

General | New Age | Religion & Spirituality | Subjects | Books

Meditation | New Age | Religion & Spirituality | Subjects | Books

General | Occult | Religion & Spirituality | Subjects | Books
Similar Items:

Flip the Switch: 40 Anytime, Anywhere Meditations in 5 Minutes or Less

ASIN: 1569756015

Book Description

Ideal for beginning students, Teach Yourself to Meditate in 10 Simple Lessons guides the reader through a series of core meditations that the author has carefully honed over the years while personally guiding his students. Each lesson takes only a few minutes, yet each one relates a valuable meditation skill, including breathing, posture, body awareness, visualization and detachment. In the end, the reader will possess everything needed to develop a healthy practice.

Move To Lose: Look And Feel Better In Just 10 Minutes A Day

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Nothing very new - but she is knowledgable and motivating :-)
Highly Recommend!
What a wonderful resource for living well!
This book makes so much sense!
If you want to get some motivation read this book!

Move To Lose: Look And Feel Better In Just 10 Minutes A Day
Chris Freytag
Manufacturer: Avery
ProductGroup: Book
Binding: Hardcover

General | Exercise & Fitness | Health, Mind & Body | Subjects | Books

Quick Workouts | Exercise & Fitness | Health, Mind & Body | Subjects | Books

General | Health, Mind & Body | Subjects | Books

Healthy Living | Personal Health | Health, Mind & Body | Subjects | Books
Similar Items:

Move To Lose with Chris Freytag
Small Changes, Big Results: A 12-Week Action Plan to a Better Life
Prevention Fitness Systems: The Abs Advantage With Chris Freytag
Prevention Fitness System - Personal Training
Prevention Fitness Systems Express Workout - Belly Butt & Thighs

Accessories:

Tanita BC533 Glass Innerscan Body Composition Monitor

ASIN: 1583332081
Release Date: 2004-12-29

Book Description

Lose weight, reshape your body, and feel better-in as little as just ten minutes a day! That's the promise of fitness expert Chris Freytag's cutting-edge program for fast weight loss and long-lasting results.

In Move to Lose, fitness expert Chris Freytag presents her "doable" weight-loss program aimed at real people with real lives. A mother of three and a businesswoman, she knows how tough it is to maintain an exercise program and a healthy diet. But with just ten minutes of exercise a day and some minor changes in diet and lifestyle, lasting weight loss is possible. Freytag provides practical tips, information, and guidance for maintaining a positive mind-set and incorporating healthy eating habits and exercise into day-to-day life, including ten-minute daily strength, flexibility, and aerobic exercise programs to rev up metabolism and help build fat-burning muscles.

Permanent weight loss is easier to achieve than you think, and no radical diets, gym memberships, or dangerous weight-loss supplements are necessary-just a commitment to move and lose.

Customer Reviews:

Nothing very new - but she is knowledgable and motivating :-).......2006-04-15

Chris Freytag knows her stuff. I have many of her workouts on dvd and so knowing how good of an instructor she is, I knew she'd have good stuff to say in her book. She does. She is well educated in health and she is certified by the American Council on Exercise. While she doesn't really add anything new to what we all already know, she does add insight to what she sees with her clients. She talks about their motivation or lack thereof and how to deal with all of that. Then she goes on to talk about ditching myths, excuses, building better body images, and then goes into the nitty gritty about diet and exercise.
It is a good read. It's choc full of information and hopefully enough motivation for people as they struggle with doing workouts and eating right.

Highly Recommend!.......2005-09-05

I highly recommend this book, especially if you have previously purchased the Video Tape or DVD. Excellent instructions and illustrations so you can practice them slowly on your own in the beginning, without having to keep up with video. Lots of other excellent information regarding nutrition, etc. Great Book alone or to compliment the Author's video.
JMW - Orlando

What a wonderful resource for living well!.......2005-08-14

Move to Lose is well written, organized and includes all the necessary components to getting and staying fit and healthy. The program is such a common sense approach to eating, exercising and living well that it is easy to understand and implement. I purchased this book after dealing with a medical crisis. This book motivated me to eat healthier, exercise daily and create a plan to reach my fitness goals. I have lost weight, become more tone, have more energy, confidence and strength. I highly recommend this book!!!!

This book makes so much sense!.......2005-03-17

Chris Freytag has taken all of the complicated fitness and diet programs out there and traded them in for some common sense! She spells out things that ANYONE can do to improve their health and fitness and does it in a way that is not intimidating or too complex. Her exercise and diet ideas are so helpful (and not hard to do). This book taught me a lot about healthy eating habits and how your body responds to exercising. I highly recommend it!

If you want to get some motivation read this book!.......2005-01-19

I loved this book! After reading it I felt motivated to go do something about those 20 extra pounds I am carrying around. It is filled with great ideas for getting moving and for the first time ever I think I am going to try a new exercise like pilates. I liked the charts and pictures that were included. Overall I would highly recommend it--especially if you are like me and have been lacking motivation to get started on a healthier path.

Developing A Champion Spirit - in just 10 minutes - for men only

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Developing A Champion Spirit - in just 10 minutes - for men only
Mikel Brown
Manufacturer: CJC Publishing Company
ProductGroup: Book
Binding: Paperback

Motivational | Self-Help | Health, Mind & Body | Subjects | Books

Self-Esteem | Self-Help | Health, Mind & Body | Subjects | Books

All 4-for-3 Deals | 4-for-3 Books Store | Stores | Books
ASIN: 193038811X

Book Description

How to Accomplish Anything You Want in Life. When life seems to be going in a downward spiral, you need to figure out fast how to get your life back on the up swing. It might seem incredible that you can turn your situation around in just ten minutes, but many men have done just that with Dr. Mikel Brown's amazing tips on how to develop the winning edge. This book is guaranteed to help you achieve stunning success and happiness from rocky marriages to rocketing careers. "Developing the Champion Spirit: In Just 10 Minutes" will teach you how to champion your life and never again look back to a life of mediocrity. This book is a Gold-Mine in the hands of those who purchase it.

Developing a Champion Spirit -- in just 10 minutes -- For Women Only

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Developing a Champion Spirit -- in just 10 minutes -- For Women Only
Mikel Brown
Manufacturer: CJC Publishing Company
ProductGroup: Book
Binding: Paperback

General | Self-Help | Health, Mind & Body | Subjects | Books

Motivational | Self-Help | Health, Mind & Body | Subjects | Books

Self-Esteem | Self-Help | Health, Mind & Body | Subjects | Books

All 4-for-3 Deals | 4-for-3 Books Store | Stores | Books
ASIN: 1930388128

Book Description

The Greatest Gold-Mine Of Advice For Women Crammed Into One Book!! When life seems to be going in a downward spiral, you need to figure out fast how to get your life back on the up swing. It might seem incredible that you can turn your situation around in just ten minutes, but many women have done just that with Dr. Mikel Brown's amazing tips on how to develop the winning edge. This book is guaranteed to help you achieve stunning success and happiness from rocky marriages to rocketing careers. "Developing the Champion Spirit: In Just 10 Minutes" will teach you how to champion your life and never again look back to a life of mediocrity. This book is a Gold-Mine in the hands of those who purchase it.

Beavers find their touch just in time.(Sports)(Oregon State turns on its offense in the last 10 minutes to promptly dispatch Prairie View A&M) : An article from: The Register-Guard (Eugene, OR)

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Beavers find their touch just in time.(Sports)(Oregon State turns on its offense in the last 10 minutes to promptly dispatch Prairie View A&M) : An article from: The Register-Guard (Eugene, OR)

Manufacturer: Thomson Gale
ProductGroup: Book
Binding: Digital
ASIN: B000COQN3C
Release Date: 2005-12-01

Book Description

This digital document is an article from The Register-Guard (Eugene, OR), published by Thomson Gale on November 23, 2005. The length of the article is 1064 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Beavers find their touch just in time.(Sports)(Oregon State turns on its offense in the last 10 minutes to promptly dispatch Prairie View A&M)
Publication: The Register-Guard (Eugene, OR) (Newspaper)
Date: November 23, 2005
Publisher: Thomson Gale
Page: B4

Distributed by Thomson Gale

In Just 10 Minutes: For People on the Go : 80 Fabulous Recipes for Preparing Great Food Fast

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In Just 10 Minutes: For People on the Go : 80 Fabulous Recipes for Preparing Great Food Fast
Jenni Fleetwood
Manufacturer: Southwater Publishing
ProductGroup: Book
Binding: Paperback

General | Cooking, Food & Wine | Subjects | Books

General | Quick & Easy | Cooking, Food & Wine | Subjects | Books
ASIN: 1842155008

Book Description

This book solves the problem with eighty healthy, delicious recipes that can be made in minutes.

Books:

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