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The Mcdougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

Average customer rating:

The Mcdougall Quick & Easy Cookbook: Over 300 Delicious Low Fat Recipes You can Prepare in Fifteen minutes or less
Love It
The Follow-up
Great Vegan Cookbook
Great Cookbook for Life

The Mcdougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
John A. McDougall , and Mary McDougall
Manufacturer: Plume
ProductGroup: Book
Binding: Paperback

General | Cooking, Food & Wine | Subjects | Books

General | Quick & Easy | Cooking, Food & Wine | Subjects | Books

Low Fat | Special Diet | Cooking, Food & Wine | Subjects | Books

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Similar Items:

The Mcdougall Program for Maximum Weight Loss
The Mcdougall Program: 12 Days to Dynamic Health
The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes
Dr. McDougall's Digestive Tune-Up
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

Accessories:

Tanita BC533 Glass Innerscan Body Composition Monitor

ASIN: 0452276969

Book Description

Over 300 delicious low-fat recipes you can prepare in fifteen minutes or less. By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right.

Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list.

The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

* The McDougall Program was recently ranked #1 in the weight loss field by the Physician's Committee for Responsible Medicine

Customer Reviews:

The Mcdougall Quick & Easy Cookbook: Over 300 Delicious Low Fat Recipes You can Prepare in Fifteen minutes or less.......2007-01-10

This is another excellent vegetarian cookbook. I feel so much better at not eating meats, dairy, white wheat/rices. The McDougalls cookbooks have helped me use some of my own recipes and get ideas from theirs.

Love It.......2007-01-05

I love this cookbook as well as Mcdougall's other books. The recipes are simple and delicious! No meat or dairy products used in any recipes.

The Follow-up.......2007-01-04

After reading "The China Study", we asked ourselves, "How do we make this change to being vegan?" This book was the follow-up answer that jump-started our new diet. Contains a lot of helpful information besides the very simple and quick recipes. In our zeal, we have bought and passed on many copies of this valuable book.

Great Vegan Cookbook.......2006-06-19

Great recipes that truly are quick and easy. Low to no-fat with healthful ingredients. I will be using this cookbook a lot!

Great Cookbook for Life.......2005-10-18

The McDougall Cookbook is one to own for life. There are many delicious, nutritious & very healthy meals to satisfy everyone's palate. This isn't a fad -- this is pure whole foods that help the body do it's job. Dr. McDougall also tells you how to modify the diet if you woul dlike to lose more weight quicker by elimating high fat plant foods, such a avocados & tofu from the diet until you reach your goal weight.

No one will go hungry with this great cookbook!

Average customer rating:

Cookbook For College Kids
Sheila McDougall , Wayne McDougall , and Pam McDougall
Manufacturer: Centax Books & Distribution
ProductGroup: Book
Binding: Paperback

General | Cooking, Food & Wine | Subjects | Books

General | Quick & Easy | Cooking, Food & Wine | Subjects | Books

Look Inside Cookbooks | Trip | Specialty Stores | Books
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ASIN: 0919845568

Book Description

Cookbook for College Kids A Revised Classic For The Novice Cook

Cookbook for College Kids is a most informative, fun cookbook for the new cook students, brides, bachelors written with a delightful sense of humor, delicious reliable recipes and advice on "how to cope" in the kitchen. Ingredient equivalents, substitutions and a glossary even laundry hints make this an ideal gift for anyone just setting up housekeeping. Over 80,000 copies sold!

6" x 9"; 6 colored photographs; wire coil bound

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