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Average customer rating:
- Great book to get
- Great info and recipes made with real food
- Thumbs up from me and my mom
- Good for elves...
- Great Recipes for all.
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The Diabetic Gourmet Cookbook: More Than 200 Healthy Recipes from Homestyle Favorites to Restaurant Classics
Editors of The Diabetic Gourmet magazine
Manufacturer: Wiley
ProductGroup: Book
Binding: Paperback
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Accessories:
- Tanita BC533 Glass Innerscan Body Composition Monitor
ASIN: 0471393266 |
Book Description
Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones
The editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. Now, with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining, you can enjoy making tasty dishes for yourself, your friends, and your family that are as good for you as they are delicious.
The Diabetic Gourmet Cookbook features more than 200 original gourmet recipes complete with detailed nutritional information and diabetic exchanges for easy meal planning. By featuring healthy versions of traditional favorites-from pot roast to macaroni and cheese to banana cream pie-this mouthwatering collection shows how you can safely and effectively eat well if you have diabetes or special dietary needs and still enjoy wonderful food. You'll find easy-to-prepare recipes for appetizers, soups, salads, breads, desserts, sauces, and more along with a host of healthy cooking techniques-which makes The Diabetic Gourmet Cookbook essential for every health-conscious cook's kitchen.
Pecan Winter Waffles Huevos Rancheros Blueberry Blintzes Topped with Lime Crema Cranberry Apple Muffins Baked Onion Rings Brazilian Smoked Black Bean Soup French Onion Soup Refreshing Spring Tabbouleh Spicy Thai Chicken Crisp Cornmeal-Coated Catfish Greek Gyros with Tzatziki Sauce Chicken Francese Creamy Coleslaw Ginger-Lime Sugar Snap Peas Cranberry-Orange Biscotti Key Lime Cheesecake Squares Georgia Peach Pie Baklava And many more tasty recipes!
Download Description
Satisfying, delicious food for family and friends
The editors of Diabetic Gourmet Magazine understand that while people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. That's why this collection of mouthwatering dishes includes healthy versions of crowd pleasers like potato skins, pot roast, veal piccata, macaroni and cheese, peanut butter cookies, banana cream pie, and pecan waffles. Each of the more than 200 recipes makes meal planning easy by including nutritional information and diabetic exchanges, making this cookbook essential for every health-conscious kitchen.
Diabetic Gourmet Magazine is the premier online magazine dedicated to diabetes-related health issues and diabetic-friendly cooking. Their critically acclaimed publications reach over 2.5 million readers monthly.
Customer Reviews:
Great book to get.......2006-07-11
For me , it was really a very good choice to get this book, and I recommend it to averyone who has to follow a special diet for diabetic, and also anyone who want to learn to eat better.
Great info and recipes made with real food.......2005-09-29
I was impressed with the extent of information about diabetes and cooking that preceeded all of the recipes. What a great resource this has turned out to be for me. I have enjoyed several of the recipes very much and was especially pleased to find that they include more nutritional analysis than other cookbooks I have (including saturated fat, sugars and fibre). Lots of recipes low in fat, sugar, salt and cholesterol and lots of real, whole food instead of processed foods and chemicals. I think this book was worth every cent and recommend it.
Thumbs up from me and my mom.......2005-08-31
My mother loves it and I love it too. I first ordered this book as a gift for my mother who has type 2 diabetes. After enjoying the recipes that she made, I went ahead and picked up a copy for myself at the local store seeing as I can use a good dose of healthy eating. Of the main dishes we tried, I found the servings to be quite filling and the recipes were easy enough to make. I also found the sections about diabetes to be very helpful and easy to understand. Hopefully I'll be able to avoid getting diabetes like my mom by following the advice of cookbooks like this. Definitely gets a thumbs up from us.
Good for elves..........2005-08-13
I think the recipes are fairly good; however, the serving sizes are a joke. FOUR raspberries to split among FOUR people for a dessert with raspberry in the name? ONE olive per person in a salad... gimme a break. Other 'BIG serving' recipes allow one cup of soup, or one half a sandwich. I don't believe in super-sized servings, but I do think more than three bites is appropriate. And, of course, if you eat more than the suggested serving, then the nutritional information isn't really all that useful, is it.
Great Recipes for all........2005-06-21
I bought this book and have made at least 20-30 of the recipes. I have enjoyed all of them. My favorite has to be the "Refreshing Spring Tabbouleh". The Diabetic Gourmet Cookbook has a variety of recipes for all types of food styles: Mexican, Italian, Southwestern, American, Asian. I highly suggest that if you are a diabetic, that you buy this book. You won't regret it. And even if you aren't a diabetic, the food is delicious and healthy!
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