Becoming A Faster Swimmer: Backstroke Swimming
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Description
In this informative DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team how to become successful competitive backstroke swimmers. Jager presents a progressive system of techniques, training methods, and drills designed to develop the most efficient backstroke possible. The topics covered in this program include: streamlining, body-positioning, kicking techniques, head position, arm and hand positions, developmental drills, common errors and corrections, and more. 40 minutes. 2005.
The Special Features section provides additional tips and advice for swimmers, parents, and coaches.
About the Instructor: For nearly a decade, Tom Jager was the world record holder in the 50 Meter Freestyle. Tom competed in the 1984, 1988, and 1992 Olympic games, and earned five Gold Medals, one Silver Medal, and one Bronze Medal. Currently, Tom is the head coach for the women's swimming team at the University of Idaho.
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Becoming A Faster Swimmer: Backstroke Swimming
Manufacturer: SportVideos.com ProductGroup: DVD Binding: DVD  General
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ASIN: B0007WHD56 Release Date: 2005-03-01 |
Product Description
Jager presents a progressive system of techniques, training methods, and drills designed to develop the most efficient backstroke possible. The topics covered in this program include: streamlining, body-positioning, kicking techniques, head position, arm and hand positions, developmental drills, common errors and corrections, and more. 40 minutes. 2005. The Special Features section provides additional tips and advice for swimmers, parents, and coaches.DVD:
DVD