Help!! (Lat sau wui cheun)

Help!! (Lat sau wui cheun)


Starring:Ekin Cheng, Jordan Chan, Cecilia Cheung, Ho-Yin Wong, Shiu Hung Hui, Suet Lam, Man-Wai Wong, Kau Lam, Emma Ong, Yvonne Ong, Baby Lau, Yuin Shan Ding
Director: Ka-Fai Wai, Johnny To
Studio: Tai Seng
Product Type: DVD
The Secret (Extended Edition)
Average customer rating: 4 out of 5 stars
  • Highly Recommend
  • the Secret DVD very good
  • Very Dissapointed
  • Specifics to Life's Success
  • Not so secret, Secret
The Secret (Extended Edition)
Starring: Rhonda Byrne , Paul Harrington , Rev. Dr. Michael Beckwith , and Neale Donald Walsch
Director: Drew Heriot
Manufacturer: TS Production, LLC
ProductGroup: DVD
Binding: DVD

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Similar Items:
  1. The Secret
  2. You: On A Diet: The Owner's Manual for Waist Management
  3. What the Bleep!? - Down the Rabbit Hole (QUANTUM Three-Disc Special Edition)
  4. An Inconvenient Truth
  5. Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't

Product Features:
  • The Internet's #1 Smash Hit -Law of Attraction- Movie
  • New Extended Edition
  • Experience The Secrets discussed on Larry King & Oprah
  • Behind the Sceens, Outtakes and Commentary

ASIN: B000K8LV1O
Release Date: 2006-10-01

Product Description

The new "extended edition" of this ground-breaking feature length movie presentation reveals The Great Secret of the universe. It has been passed throughout the ages, traveling through centuries... to reach you. This is The Secret to everything - the secret to unlimited joy, health, money, relationships, love, youth: everything you have ever wanted. In this astonishing program are ALL the resources you will ever need to understand and live The Secret. For the first time in history, the world's leading scientists, authors, and philosophers will reveal The Secret that utterly transformed the lives of every person who ever knew it... Plato, Newton, Carnegie, Beethoven, Shakespeare, Einstein. Now YOU will know The Secret. And it can change your life forever.

Amazon.com

Not really a movie or documentary, The Secret is more of a video seminar, a presentation featuring a series of authors, philosophers, doctors, quantum physicists, entrepreneurs, and spiritual practitioners expounding on the powers of The Secret (probably the most well-known of the presenters is Jack Canfield, author of Chicken Soup for the Soul and The Success Principles). What is The Secret, exactly? "That principle can be summed up in three simple words: thoughts become things," proclaims writer Mike Dooley, author of Notes from the Universe. Put it another way, it's The Power of Positive Thinking and how it can be applied to attracting more money, better health, and relationships; in short, happiness. (There is a rundown of topics on the DVD Chapters menu).

Most of the material here is given in a straightforward manner, with the presenters simply talking into the camera to address the audience directly, which is good because it avoids the trap of pretense. On the other hand, the quick edits between presenters (would it hurt to let them say more than one sentence at a time?) don't help because it reduces many of their points to palatable sound bites and aphorisms. To many viewers, this may make the program come across as a series of nice ideas not rooted in reality. Plus it's somewhat spurious to claim that The Secret was well understood and practiced by specific individuals like Plato or Shakespeare (it's well known that some of the historical figures noted didn't exactly live happy or even prosperous lives, despite their achievements). But still, the primary message is one of positivity and hope for everyone. So what to make of it? In the end, programs like this generally find an audience that is open to the message, and many will probably find it to be a source of inspiration. Others will approach it with a good deal of skepticism or dismiss it as another way of marketing happiness the masses. It simply won't resonate with everyone, but if it resonates with you, you're likely to enjoy it and get a lot out of it. Those looking for more on The Secret might want to check out the companion book by Rhonda Byrne. --Daniel Vancini

Customer Reviews:

5 out of 5 stars Highly Recommend.......2007-07-04

This movie was such an awakening. For the people who bash it, its ok to have your opinion but just to let you know my brother is Jose Vallenilla AKA Funky Joe famous in puerto Rico. He had cancer in his tongue, brain, stomach with an 5% percent chance of living. He told me that he visualized himself living in the future and over the time through intense treatment after a year he was cancer free. He said this on television "I will not die of cancer i might slip and break my neck but cancer will not end my life. Now he is one of the most repected man in puerto Rico. He enwealthy and happy and he recommended this movie to me. Im glad i watched it.

4 out of 5 stars the Secret DVD very good.......2007-07-03

I thought this was a very good review of the book however I would recommend reading the book more than just looking at the DVD.

1 out of 5 stars Very Dissapointed.......2007-07-03

I was informed by someone that this movie would help a person with bipolar and was suffering with depression very seriously, such as me. There was nothing to help me with whatsoever. I am disabled and cannot work, so all I did was spend a great deal of money that I do not really have, and learned nothing in order to help my problem. I just pray that no one else makes the same mistake.

5 out of 5 stars Specifics to Life's Success.......2007-07-03

This movie is well worth your time and effort if you are "serious" about learning how to better your life in general or specifically. It is the information that we all learn,or are offered to learn, in increments as we go through life but it is given here all at once.

5 out of 5 stars Not so secret, Secret.......2007-07-03

Find Me: How Psychic Detectives from Around the World Have Banded Together to Find Missing People Co-author of Find Me

This movie is a great introduction to what the Masters have been teaching for years. I have used these principles in my life and my teachings for 20 years, and have a wonderful life and universe to thank :)


The Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD)
Average customer rating: 5 out of 5 stars
  • Great video!
  • BUT IT NOW
  • Every Parent Needs this Video!
  • Amazing!
  • Happiest Relatives On The Block
The Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD)
Starring: Dr. Harvey Karp
Manufacturer: Trinity Home Ent
ProductGroup: DVD
Binding: DVD

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Similar Items:
  1. The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
  2. The Happiest Toddler on the Block DVD
  3. Healthy Sleep Habits, Happy Child
  4. The Baby Book: Everything You Need to Know About Your Baby from Birth to Age Two (Revised and Updated Edition)
  5. Baby Bargains, 7th Edition: Secrets to Saving 20% to 50% on baby furinture, gear, clothes, toys, maternity wear and much more! (Baby Bargains)

Accessories:
  1. Mylicon Gas Relief Drops, Dye Free 1 fl oz (30 ml) (Pack of 2)
  2. Tylenol Infants' Drops, Stage 1, Dye-Free, Cherry Flavor, Concentrated, 1 fl oz (30 ml) (Pack of 2)

ASIN: B0006J021C
Release Date: 2003-03-18

Product Description

Do you learn better by watching rather than reading? Here is a chance to see how to transport your baby from screaming into serenity...in minutes. Watch as, step-by-step, Dr. Karp teaches new parent how to switch on their baby's powerful calming reflex. English and Spanish In "The Happiest Baby" Dr. Karp reveals a treasure sought by new parents for centuries... the "calming reflex" (the automatic "off-switch? for any baby?s crying). No wonder thousands of Los Angeles parents, from working moms to superstars like Madonna and Michelle Pfeiffer have turned to Dr. Karp to learn his secrets for making babies happy. Elisabeth Bing author and co-founder of Lamaze International "The Happiest Baby on the Block is fun, fascinating and convincing. I highly recommend it to all new parents." (Running time - 38 minutes.) The DVD also contains 3 bonus chapters: 1) Dr. Karp answers 25 questions from parents about calming babies and helping them sleep. 2) A Spanish dubbed audio track of the entire 38 minute teaching video. 3) Three tracks of calming white-noise sound that is an extraordinary mix of womb sounds and a newly designed pulsation that babies love (even though it sounds a little odd to the ears of an adult) Each track can be played individually, played in sequence or repeated for hours to gently guide your baby into a deep level of relaxation. This video is designed in NTSC not PAL or SECAM. It is meant for use in most countries in the Western Hemisphere as well as Japan, South Korea, Greenland, Guam, Samoa, and the Philippines.

Customer Reviews:

5 out of 5 stars Great video!.......2007-07-05

This is an essential video for all new parents. We watched it when our daughter was about a month and a half old. She was a pretty easy baby, but it was such a relief to have new strategies for how to calm and comfort her during her "difficult" time - from 5 to 7PM. The techniques are easy and they work right away. She is almost 13 months old now and we still use the calming "shhh" to help her fall asleep sometimes. I gave away my original video and I just bought this one for another friend. Highly recommended!

5 out of 5 stars BUT IT NOW.......2007-07-04

This is the most wonderful dvd ever for new moms! They should make every new parent watch this before leaving the hospital. My baby responded immediatly at 5 weeks of age. I was growing weak with frustration-the only way I could get my baby to stop crying and/or sleep was to breast feed him...even if I knew he just had a complete feeding...this dvd is a God Send!

I used these principals on my third baby! I sure wish I had known about this dvd when my other 2 children were infants!

5 out of 5 stars Every Parent Needs this Video!.......2007-07-04

My husband and I are first time parents. We have been around small children all our lives and know what to expect from toddlerhood. We were just overwhelmed with what to do for a newborn, especially the first three months. This video taught us how to settle down our baby. Our pediatrician told us not to bind the baby's arms while he sleeps but, our infant will not sleep unless he is tightly swaddled. This video enforces that, teaches you how to swaddle right and helps you understand the needs of your newborn for the first few months. I know so many people pregnant this year and have purchased this for them as well. One friend walked their baby to sleep each night and after seeing this video and swaddling him along with the other techniques the video gives, they too get sleep and no longer have to walk him to sleep.

5 out of 5 stars Amazing!.......2007-06-27

This DVD was so helpful with our Grandson's colic!! It was so amazing how our baby responded so quickly! We loved it and even though the colic has subsided we still to this day make the sounds to calm him.

5 out of 5 stars Happiest Relatives On The Block.......2007-06-08

We watched this DVD with my pregnant daughter and son-in-law, and all of us were amazed how Dr. Karp could calm a room full of crying babies with his 5-S technique. This knowledge sure came in handy when the baby arrived! The parents use the method on their second baby, too. We buy the DVD as a shower gift, and one new mother wrote a thank you note saying they, too, watched the DVD with the future grandma. The pregnant mom said they got in a silly mood and decided to practice swaddling the father-to-be. They were in hysterics. In addition to the fun, the advice in the DVD is practical and downright astounding.

Kundalini Yoga for Beginners & Beyond
Average customer rating: 5 out of 5 stars
  • so glad i got this!
  • I was skeptical
  • You must try this!
  • Easy, but not Gentle !
  • Very unique!
Kundalini Yoga for Beginners & Beyond
Starring: Ana Brett & Ravi Singh
Director: Ana Brett & Ravi Singh
Manufacturer: www.raviana.com
ProductGroup: DVD
Binding: DVD

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Similar Items:
  1. Fat Free Yoga - Lose Weight & Feel Great w/ Ravi Singh & Ana Brett
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  3. Ultimate Stretch Workout - Kundalini Yoga w/ Ravi Singh & Ana Brett
  4. Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh
  5. Shiva Rea - Yoga Shakti

ASIN: B000BRM992
Release Date: 2005-10-19

Description

Kundalini Yoga for Beginners & Beyond is quickly becoming one of Ravi and Ana's most popular titles. This effective daily maintenance workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD has everything you need to give your life a total boost!

Customer Reviews:

5 out of 5 stars so glad i got this!.......2007-06-25

As a runner, i was looking for some other activity to do to "cross-train" and decided to try this based on the many reviews.. i'm so glad i did. I am not at all flexible and this dvd makes it easy for someone with no flexibility to follow along and do the moves.. you definitely feel it in your muscles! I also like how it is seperated by 2 parts, so you can do either one if you are pressed for time. I also own Dance the Chakras and Fat Free Yoga which are good but i think i like this one the best!

5 out of 5 stars I was skeptical.......2007-06-22

I'd tried other yoga DVDs, but never got the "rush" or "glow" that everyone talked about. I never understood what was so great about Yoga. Then I bought Ana and Ravi's Beginners & Beyond. I must say that I was blown away. As a fitness novice, I was easily able to do the first set. I could feel it in my abs the next day, though. I'm slowly building strength and doing more and more of the second set. I always feel rejuvenated after doing this DVD. It is well worth the money. In fact, I just ordered my second of Ana and Ravi's. I can't wait until their 2 news ones come out next month.
Sat Nam

5 out of 5 stars You must try this!.......2007-06-19

I used to avoid working out but Ana & Ravi make it so much fun it is positively addictive!! I started with their Fat Free Yoga and Dance the Chakras and right away got four more.Not only does this type of yoga give me tremendous energy but it makes me feel connected to my core much like pilates but with more movment and flow so that I really have discovered the "joy of moving!" My husband who had been away when I first began this practice, came home and did a double take - he said - wow you are positively glowing, what have you been doing!? He couldn't say enough about how youthful, relaxed, and glowy I looked. He also asked if I had lost weight. He was so happy for me. So I introduced him to Ana & Ravi's DVD's and now he is doing them as well.
As other reviewers said the first set of this DVD is wonderful for gently warming up the spine and energizing.
The second set is hatha type poses you may have seen before but Kundalini style which means they move.
It is really the most fun I have ever had working out which makes discipline easy. The great soundtrack is another plus.
Be warned - you will want to collect them all and there are about 15!

3 out of 5 stars Easy, but not Gentle !.......2007-06-18

Of course when you see so many glowing reviews on a product you already know you wish to get. It validates your desire to purchase. So with anticipation yet a slight reluctancy I ordered this dvd. I will say some things I read were true. It wasn't a difficult workout , and internally you do feel a rise in energy. Perfect right! Sorry NO. As a long term practioner of Tai Chi and someone who has a bad back. (The reason I researched this DVD). I was lead to believe this would help releive back pain. For me and I'm sure not all other people, this is an important point. The fast twisting and turning lifts etc., although easy and stimulating, aggravated my lower back and kidney area so bad. I haven't been able to exercise in over 10 days . I haven't had severe back pain in over 3 years and within 1 week of doing these exercises I've been laid up. Although I have a history of back pain I'm able to do 4 classes(Tai Chi, Chi Ging ) a week with at least 1 hour each session, with at worst, very slight pain. So personally, I would give this dvd a very low rating but I still liked the production, the workout and the internal energy but the fact that is not gentle as described. I give it a generous 3.

5 out of 5 stars Very unique!.......2007-06-16

I just tried this DVD for the first time, and I really liked it! I've never tried Kundalini yoga before, and it feels much more natural than "conventional" yoga (sun salutations, etc). I've done many DVDs where the instructor is so obsessed with form, lining yourself up exactly, etc, that they become not fun because you're so focused on those little details. But this one does NOT do that. Ravi gives you a brief description of what to do, but he doesn't nitpick and keep reminding you to keep your limbs, etc at precise angles.

I did the 1st half, and the whole thing took place while sitting on the floor, and required little movement. Each exercise was interspersed with a meditation, yet I got very warm and my muscles were BURNING!

What I usually don't like about exercise DVDs is a flashy presentation, cheesy music, and condescending presenters. This DVD has none of these things! The narrator and music are relaxing, the set is very minimal (just a small carpet on the floor).
Prenatal Yoga With Shiva Rea
Average customer rating: 4 out of 5 stars
  • Yoga
  • zzzzzzzzz
  • Gentle workout
  • excellent yoga practice for mommies-to-be
  • Love it!
Prenatal Yoga With Shiva Rea
Starring: Shiva Rea
Director: Ted Landon
Manufacturer: Living Arts
ProductGroup: DVD
Binding: DVD

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Similar Items:
  1. Leisa Hart's FitMama - Prenatal Workout
  2. The Perfect Pregnancy Workout
  3. Pilates During Pregnancy
  4. The Expectant Father: Facts, Tips and Advice for Dads-to-Be, Second Edition
  5. Baby Bargains, 7th Edition: Secrets to Saving 20% to 50% on baby furinture, gear, clothes, toys, maternity wear and much more! (Baby Bargains)

Product Features:
  • Learn poses for each trimester
  • Relieve aching back, legs and feet
  • Look and feel fit, make labor easier

ASIN: B0000BYNMH
Release Date: 2004-02-03

Amazon.com

The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the safety of certain moves--especially in that cumbersome final stage of pregnancy. Using gentle voice-over instruction, Rea and her assistants take viewers through a half hour of meditational stretches using blocks and chairs for support. She follows that up with 16 minutes of floor work: lunge pose, bridge pose, child's pose, plank pose--all with the necessary adjustments. She winds things up with a four-minute guided relaxation on her back--the traditional position--with the second-trimester woman on her side and the third on her side with one leg up on a chair. By including the different adaptations, Rea has made a program with the flexibility to carry an expectant mom through her entire pregnancy--and beyond, if she wishes. --Kimberly Heinrichs

Customer Reviews:

4 out of 5 stars Yoga.......2007-07-02

I purchased this dvd in preperation. I have taken up yoga for stress relief and overall health. We are trying to have a baby and I was looking for something that I could do while I was pregant without harming the baby. The dvd is very easy to follow and I am looking forward to putting it into practice in the coming months.

2 out of 5 stars zzzzzzzzz.......2007-06-13

totally boring workout. Doesn't do anything for me and I find it way too slow.

5 out of 5 stars Gentle workout.......2007-06-07

With the modifications, this yoga session wasn't too strenuous, and I like being able to skip through the exercises I didn't feel like doing on a particular day. Having to move a chair in for exercises and then out of the way to do the next exercise is annoying, though.

For beginners, I would recommend watching the poses before trying them, maybe even a few times. The DVD assumes you'll be able to do the poses without a lot of instruction, which I appreciate once I've mastered a pose, but which might be confusing for a first-timer.

5 out of 5 stars excellent yoga practice for mommies-to-be.......2007-06-01

This dvd was easy to follow, provided a great yoga practice, and will be great for mommies at any level. Having three instructors to watch depending on which trimester you're in is very helpful.

5 out of 5 stars Love it!.......2007-05-29

I consider myself pretty fit, and I love this during pregnancy. Kept me flexible and helped me to relax before bed. My 5 year old did it with me.
A.M. and P.M. Yoga for Beginners
Average customer rating: 4 out of 5 stars
  • Yoga
  • My Favorite!
  • Light workouts
  • A.M. and P.M. Yoga for Beginners
  • PM Better
A.M. and P.M. Yoga for Beginners
Starring: Rodney Yee , and Patricia Walden
Director: Steve Adams
Manufacturer: Living Arts
ProductGroup: DVD
Binding: DVD

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Similar Items:
  1. Power Yoga - Total Body Workout
  2. Yoga For Inflexible People
  3. Kundalini Yoga for Beginners & Beyond
  4. Relaxation & Breathing for Meditation
  5. Bryan Kest Power Yoga Complete Collection

ASIN: B00007JME6
Release Date: 2002-08-20

Amazon.com

A.M. Yoga for Beginners
"The morning is a precious time," says the narrator of A.M. Yoga for Beginners. "Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our minds." This 20-minute yoga practice with supple instructor Rodney Yee is the perfect way to start your day by energizing your body and calming your mind. Filmed on the beach at Maui at sunrise, the video starts with a 4-minute Conscious Relaxation focusing on breathing, then glides into a 14-minute series of yoga poses that are simultaneously relaxing and energizing. It ends with a 2-minute seated Guided Meditation to center your body and mind. Yee's instruction is detailed and gentle. The video is beautifully filmed: you watch the waves roll in as Yee demonstrates yoga poses on a sandy beach. The yoga practice awakens and stretches your muscles gently, leaving you balanced and focused. "Yoga is the foundation of my day," says Yee. "A few minutes in the morning will help give meaning to your day." --Joan Price

P.M. Yoga for Beginners
"The evening is the perfect time to calmly transition between being active and being quiet," says Patricia Walden, instructor of P.M. Yoga for Beginners. "One of the greatest gifts yoga has to offer is deep relaxation." This 20-minute program is designed to balance, calm, and revitalize you at the end of the day. It starts with centering poses: gentle stretches bringing awareness and quiet to your senses. Next are standing poses to release tension, increase circulation, expand the lungs, and help you breathe more deeply. Next, forward bends cool the body and bring quiet to the nervous system. The final restorative poses are so relaxing that you may fall asleep. Walden tells you not only how to do the poses, but what you should feel, and how to quiet your body and your mind. Instruction is soothing and explicit. Although this video is aimed at beginners, seldom are modifications given for the less flexible novice, so if any pose causes discomfort or seems impossible, don't push beyond your personal comfort level. The video was filmed on the windswept sands of Death Valley. --Joan Price

Customer Reviews:

5 out of 5 stars Yoga.......2007-07-02

I recently purchased this dvd because I had to replace my VHS copies of these programs. I started yoga when I had knee surgery to help gain mobility back in my leg and realized rather quickly the other benefits of practicing yoga. This is a great program for those who are just starting out. The AM is easy to follow and the poses are not very hard to do. The PM was a little harder for me but you will be amazed at how quickly your flexability increases as you go.

5 out of 5 stars My Favorite!.......2007-06-05

I began Yoga with this DVD and absolutely love it! I am now working my way into the intermediate level, but still use this DVD everyday and just push myself harder each time I work out. The best thing about this DVD is the timeframe of each workout. The morning workout is 15 minutes, and the PM is 20 minutes. I have other DVDs that I enjoy doing Yoga to, but because they run 60-90 minutes I find it hard to work them into my busy schedule. I always have and make time to at least do this DVD. I just purchased the Weight Conditioning AM/PM, not because I need to lose weight but because I would like to mix it up a bit with some new short routines. I highly recommend this for any beginners just getting into Yoga or other people like me who need something worthwhile but not time consuming.

4 out of 5 stars Light workouts.......2007-05-14

These are pretty light workouts, about 20 minutes each, so if you are looking to build up a sweat you better check out Rodney Yee's Power Yoga DVD's. However, these are excellent exercises for starting up in the morning or winding down at the end of the day when you don't feel like doing a total workout. I particularly like the PM workout, which offers more stretches and relieves more knots from the course of the day.

5 out of 5 stars A.M. and P.M. Yoga for Beginners .......2007-05-10

A great DVD for the beginner through advanced students. This DVD provides an ultimate start and end to each day. 15 minutes of stretching that improves your total quality and performance in yoga. I combine the A.M. workout with other Yoga DVDs as the warm-up to better enhance my Yoga workout.

1 out of 5 stars PM Better.......2007-05-08

I read many of the reviews here before purchasing it so I expected the
Am section to be good and the PM very unusable as everyone said. I was
surprised then to find the PM so much better then the reviews said. The
Am section left me feeling sleepy like I want to go back to bed. The PM
is energizing. The poses are held longer so you actually feel something
- though I wish for still longer! I suggest switching the Am & PM
section. I think this may work better.

One pet peeve: wish they did not move so fast between exercises. This
is my second Rodney Yee DVD and the other one left me frustrated as well
in this respect. I find myself always playing catch up and the twisting
to look at the screen upsets my alignment and equilibrium and does not
relax me.

I do like how they explain how to use props and you get to do just that!

Power Yoga - Total Body Workout
Average customer rating: 4 out of 5 stars
  • The Best of The Best
  • excellent workout
  • Another A++++
  • Awesome DVD, great challenges
  • Intense!
Power Yoga - Total Body Workout
Starring: Rodney Yee
Director: Ted Landon
Manufacturer: Living Arts
ProductGroup: DVD
Binding: DVD

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Similar Items:
  1. A.M. and P.M. Yoga for Beginners
  2. Bryan Kest Power Yoga Complete Collection
  3. Rodney Yee: Yoga Burn
  4. Power Yoga: Strength and Flexibility
  5. Shiva Rea - Yoga Shakti

ASIN: B0000A2ZQE
Release Date: 2003-09-02

Amazon.com

Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. You're encouraged to do as much of the series that fits your level, up to the entire 65-minute workout if you're an experienced yoga practitioner. Although you can begin at any level, some familiarity with yoga is recommended. The Hawaiian setting is gorgeous and inspiring. This is an excellent yoga workout that you can grow with, adding on more as you get stronger. --Joan Price

Customer Reviews:

5 out of 5 stars The Best of The Best.......2007-06-20

I purchased this DVD three years ago and, although I own many yoga DVDs, "Power Yoga: Total Body Workout" and "Total Energy Yoga," another Yee DVD, are the ones to which I keep returning. "Power Yoga" is, as advertised, an excellent, total body workout -- albeit not one for beginners -- with just the right amount of instruction and no irritating "pep talks" or celebrity prattling: in other words, real yoga.

Most positions are held for 30 seconds, although a few are held for shorter periods of time and one --upward bow -- is repeated three times in a row. Sufficient time is permitted for transfer from one position to the next, even if, in the beginning, a practitioner cannot maintain the "flow" and needs to walk from one position to another. In my view, Yee is, along with Shiva Rea, the best yoga instructor making DVDs, and "Power Yoga" is his best DVD, overall.

One additional note: Recently, I have been employing this yoga practice and Yee's "Total Energy Yoga" along with physical therapy to treat a "frozen shoulder". My physical therapist is impressed by the progress that I have made using these yoga DVDs. While I would never suggest that anyone -- especially someone with an injury -- try an exercise DVD without first consulting his or her doctor, I have to say that yoga and, specifically, Rodney Yee, has worked for me.

5 out of 5 stars excellent workout.......2007-06-13

This is a great yoga workout. It's quite strenuous, and I'd recommend it for advanced beginners or intermediate yoga practitioners. The set is beautiful and the cues are perfect. If you just started yoga, I wouldn't recommend starting with this dvd, but if you are already fairly fit and familiar with yoga, this is a great choice.

5 out of 5 stars Another A++++.......2007-06-11

Easy to follow, wonderful techniques, and spectular aiding in body tension. I also enjoy the muscle building the video provides. I has been only a few weeks and I already see and feel the differance. Thank You Rodney!! ;)

5 out of 5 stars Awesome DVD, great challenges.......2007-06-07

This DVD is great. It pushes you and yet allows you to make modifications were necessary. It is an hour long and really makes you sweat if you push yourself deep into the poses. Clear visuals and great instruction. I love this DVD and if I end up skipping my gym workout this is the first DVD I grab at home. WONDERFUL!
~andrea

5 out of 5 stars Intense!.......2007-06-05

This is an intense, long workout that is "do-able", but be prepared! I am a beginner but practice everyday with Rodney Yee's AM/PM Yoga for Beginners (love that DVD!) and other DVDs and am working my way up to intermediate level. I try to do the more intense and time consuming Yoga a few times a week, when I can fit it into my schedule. Because this one is the longest of my videos, I don't get to do it too much since there never seems to be enough time in the day. I also like to hold the stretches a little more than is allowed in this video. I affectionately refer to this DVD as the "boot camp/drill sergeant" workout because its a constant stream of instructions and movement. This is a good video for someone who is looking for more of an actual workout and not so much of the relaxation and long hold periods of stretches. Is one of the only workouts that makes me sweat!
Dancing With the Stars - Cardio Dance
Average customer rating: 3.5 out of 5 stars
  • Unless you're a dancer, don't waste $$$$.
  • I love it
  • Maxim is the greatest
  • Simply an Rithym Work out
  • Great workout DVD
Dancing With the Stars - Cardio Dance

Manufacturer: Lions Gate
ProductGroup: DVD
Binding: DVD

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Similar Items:
  1. The Biggest Loser Workout, Vol. 2
  2. Denise Austin: Fat Burning Dance Mix
  3. Dance with Len Goodman
  4. 10 Minute Solution: Fat Blasting Dance Mix
  5. Denise Austin: Boot Camp - Total Body Blast

ASIN: B000MMMTC8
Release Date: 2007-04-03

Amazon.com

Each era has its own defining exercise video--or in this age, DVD. Dancing With the Stars: Cardio Dance isn't going to go down as the 21st century's answer to Jane Fonda's exercise tapes, but it's not a bad way to learn a few basic steps, thanks to instructions from some of the professional dancers from the ABC hit series Dancing With the Stars. Ashly Costa (the brunette who danced up a storm with Harry Hamlin), Kym Johnson (the blonde who almost made a DWTS winner out of Joey Fatone), and Maksim Chmerkovsy (the dude who sparred with Laila Ali on and off the dance floor) make for nice eye candy as they teach viewers how to do the cha-cha, the jive, and the paso doble. Cardio Dance does a good job of showing viewers how to warm their bodies up before getting into the more aerobic dance exercises. Women will probably benefit most from Kym's instructional portion, which focuses on toning the hips and waistline. The patient Australian (who once taught Jerry Springer how to waltz) is relatively easy to follow as she teaches the Brazilian samba. This DVD isn't for the serious dancer. Its target audience is comprised of fans of the show who'd like to get in shape with Ashly, Kym, and Maks. If you already know the basics of dance, you won't have problems keeping up with their instructions. But if you have two left feet, some of the dance terms they toss around (but don't explain) will leave you scratching your head rather than hoofing it up. And while we're not expecting anyone like season-four winner Apolo Anton Ohno to make an appearance here, it would've been nice to include a segment or two with DWTS judges Carrie Ann Inaba, Bruno Tonioli, and Len Goodman. --Jae-Ha Kim

Description

On ABC's hit show DANCING WITH THE STARS, countless pounds are shed and bodies transform before our very eyes. Now it's your turn to dance your way to fitness with three of the show's favorite pro dancers Ashly, Kym and Maks. With this fat-blasting program you will learn four choreographed dance routines featuring some of the best moves from the show. Then shake things up with a bonus freestyle routine to test your new dance skills. Have fun and gain confidence on the dance floor while building a stronger, sexier, super-star body!(Not final packaging synopsis.)

Customer Reviews:

1 out of 5 stars Unless you're a dancer, don't waste $$$$........2007-07-05

Short, simple, and too the point. If you're not a dancer, don't buy this "exercise" tape. The moves are extremely complex, the dancers don't que between moves and the camera is constantly changing angles which makes it impossible to try and memorize what the dancers are doing. Want to get ripped and toned? Try Jari Love's Ripped to the Core.

5 out of 5 stars I love it.......2007-07-05

I acknowledge everything bad people have said about this DVD. Sometimes they arent really clear about what is coming up, some moves have no explanation, etc.

As a former dancer I was familiar with some of the basics, but I never tried ballroom dance. This was a challenge for me and exactly what I needed. I get bored when I can master a DVD the first time through. I like the fact that I did not get every move correct right away. I have done it 4-5 times now and I have all of it except the challenge section down. I love the challenge and I love dancing, so it was a great purchase.

Do not get this DVD if you feel that you need to get everything the first time through, because you wont. If you like a challenge and you are willing to stick it out the first few times, its a fun DVD and a good workout.

5 out of 5 stars Maxim is the greatest.......2007-06-27

This video is just great and anybody can do it. Maxim is the most gorgeous and sexy dancer. I hope to see more of him with his wonderful dancing

2 out of 5 stars Simply an Rithym Work out .......2007-06-27

I personally was dissapointed with the purchased, though would have some good latin dacing moves and tricks. The blond chick on the DVD can't dance, they can't intepret the proper SAMBA from brazil. So was simply a latin dance aerobic work out, which is still an innovation, but not what i was looking for.

5 out of 5 stars Great workout DVD.......2007-06-27

I was a bit skeptical after reading other reviews but I am glad I purchased this DVD anyway. Yes, if you have no dance training at all you might find this DVD tough to follow but anyone who knows anything about dance can pick it up. I enjoy both the warm up and cool down portions as well as the ability to customize your own workout. There is also an option for music with instructor's voices or simply music. Two thumbs up for a fun, energetic workout DVD with the celebrity Dancing with the Stars twist!
Denise Austin: Boot Camp - Total Body Blast
Average customer rating: 4 out of 5 stars
  • I used to run 10k a day
  • Not perfect, but I like it anyway...
  • Great Workout
  • Fat burning machine!
  • Fun and challenging
Denise Austin: Boot Camp - Total Body Blast
Starring: Denise Austin
Manufacturer: Lions Gate
ProductGroup: DVD
Binding: DVD

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Similar Items:
  1. Denise Austin: Fat Burning Dance Mix
  2. Denise Austin: Hit the Spot - Core Complete
  3. Shrink Your Female Fat Zones
  4. Personal Training System
  5. Burn Fat Fast - Cardio Dance & Sculpt

ASIN: B000IHY9UC
Release Date: 2006-12-19

Description

In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise's unique blend of cardio, strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute, high-energy workout that interchanges short bursts of cardio with longer workout periods that combine kickboxing, sports drills and calorie-crunching calisthenics! STRENGTH BOOT CAMP: Experience another level of interval training with this explosive, 20-minute workout that alternates strengthening exercises (using hand weights) with heart-pounding cardio boosts to incinerate fat and keep your heart-rate soaring! FLEXIBILITY: Look and feel better than ever with this 10-minute series of active, isolated, stretching moves and techniques designed to improve your posture, flexibility and overall athletic performance!

Customer Reviews:

5 out of 5 stars I used to run 10k a day.......2007-06-17

I used to be a very active athlete..running, basketball, gymnastics...you name it. A couple of months ago I graduated college and moved out to a tiny apartment in a big city with my boyfriend and needed to find a way to workout without paying big bucks for a gym and without running in the dangerous area I live in.

This was the answer. I consider myself in great shape, and was very skeptical about girly workout videos. Since I started this video my flexibility improved greatly, I've become more defined, and my balance has improved. I never weigh myself, but if you eat your greens and use this workout tape, you will lose fat. Also, I'm very muscular and was worried about getting "big," and this doesn't do that at all.

I was also very concerned about how cheesy this was going to be. I didn't want to look like an idiot working out in front of my boyfriend, and you really don't do anything ridiculous, like some of the dance cardio stuff out there. In fact, sometimes he jumps in and tries to keep up.

My suggestion: do the 40 minute workout every other day, and use Carmen Electra's Fit to Strip (disk 2) every other day. Results are amazing.

4 out of 5 stars Not perfect, but I like it anyway..........2007-06-17

This is a tough DVD to get into. You must be fast and coordinated. Denise combines 20 minutes of cardio, 20 minutes of interval training (cardio and weight training combined), and 10 minutes of flexibility stretches. Some of the moves are tricky and unpredictable, and some are hard to do, like the backward leg lunges, but keep moving. That's what's important. This workout will really make you sweat a lot. But I like that because that what's needed to lose weight. I do all 3 workouts at a time and feel very accomplished afterward. I highly recommend this DVD.

4 out of 5 stars Great Workout.......2007-06-12

I just got this DVD and I think is a great cardio workout. The first day that I did it made me sweat in the first 10 minutes and once or twice I stop for seconds to take a sip of water, my heart was right to the roof; even thoug I run 3 to 5 times a week for 50 minutes. So, right know I'm doing this DVD 3 times a week and this will be my second week and still is challenging. I defenely recomend this DVD for an intermediate/advanced level not for beginners. It is a great Workout!!!
Thank you Denise

5 out of 5 stars Fat burning machine!.......2007-06-10

I love this dvd! I have Taebo and Pilates, but this is the only one that I REALLY love. It works so well, and has 2 workouts and a flexibility section so that you don't get bored. You can choose to do one or the other, or do all three for a real fat blasting workout! I did the Cardio section for about 4 non-consecutive days and cheated on my diet, but I still lost 3 1/2 lbs doing this workout. I LOVE IT!

5 out of 5 stars Fun and challenging.......2007-06-09

I am enjoying this DVD very much. Denise keeps you moving through a challenging and dynamic workout. I recommend it for anyone that is fairly fit and wants to get a good aerobic and strenth training workout.
Fat Free Yoga - Lose Weight & Feel Great w/ Ravi Singh & Ana Brett
Average customer rating: 5 out of 5 stars
  • Excellent Fun Cardio Wake Up for the AM!!!
  • 5 Stars for sure.....do I hear 6?
  • Tough but enjoyable
  • Great Workout -Balanced & Effective
  • Relaxed paced cardio style yoga (kundalini)
Fat Free Yoga - Lose Weight & Feel Great w/ Ravi Singh & Ana Brett
Starring: Ana Brett & Ravi Singh
Manufacturer: www.raviana.com
ProductGroup: DVD
Binding: DVD

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Similar Items:
  1. Kundalini Yoga for Beginners & Beyond
  2. Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh
  3. Ultimate Stretch Workout - Kundalini Yoga w/ Ravi Singh & Ana Brett
  4. Kundalini Yoga - A Journey through the Chakras
  5. Yoga Beauty Body - Ana Brett & Ravi Singh

ASIN: B000AY6JVK
Release Date: 2005-09-20

Description

Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce "problem" areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life!
This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called 'Ravi Rolls' with the breath of fire. The Fight Fire w/Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven't lived until you've tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w/Hands Like a Teapot is more relaxing than a day at the spa!
This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden.

Customer Reviews:

5 out of 5 stars Excellent Fun Cardio Wake Up for the AM!!!.......2007-07-03

I love to do cardio in the morning because I find it is the best way for me to start my day. As much as I love yoga, there are few that I feel energize me enough to do first thing in the morning - Ana & Ravi's Fat Free Yoga (and their Dance the Chakras) are two that I have found that do get me revved up and going in the morning and satisy my morning cardio requirements completely.
What better way to wake up in the morning!

I did this DVD this morning and feel wonderful!!!!! What a great way to start a Monday!!! As usual, no matter how grumpy or stiff I am when I begin these sessions I end up feeling energized, alive and blissfully happy!

5 out of 5 stars 5 Stars for sure.....do I hear 6?.......2007-06-26

I have been meaning to explore yoga more closely for awhile, but never came across a teacher who inspired me to run the full gamut after the first or second time.

Since coming across Ana and Ravi's DVD, this sentiment belongs in the past. Despite the fact that today was my first day of exercising with the entire program, I'm hooked. Here are the goodies:

1. Ana's serene presence.
2. Ana's well built strength.
3. Ravi's soothing and encouraging tone.
4. The music was well chosen for these exercises. Stimulating without
being overpowering. I enjoy the beat...sets a wonderful tone.
5. The Mind/Body/Spirit connection is a winning combination --
I love the trio emphasis of getting the body well tuned, resetting
the mind to a state of calm, and most of all, nurturing the spirit
within. It all comes together beautifully.
6. Oh, did I mention variety yet? There's no way you're getting bored
during the routine.

I rarely post reviews on Amazon compared to the amount of reading I do.
I've NEVER posted one for an exercise DVD.....

I'll be back to update after a few weeks to let y'all know my progress.




4 out of 5 stars Tough but enjoyable.......2007-06-25

It's a tough workout, especially when you first begin. But it helps you sweat and you feel like you've done a lot after. Not bad.

5 out of 5 stars Great Workout -Balanced & Effective.......2007-06-21

I love this workout. Love the music. Love the fun factor! Love Anas smile. Love the poses. Love Kundalini Yogas stretching and tightening effect on my body and love love love all the breath and movement.

The dvd starts right off - no commercials like most yoga DVD's seem to hit you with these days(my pet peeve). There are four different sections (approx. 19 min each), and the DVD finishes off with two excellent meditations. The workout sections are titled: Start your Engines, Fight Fire with Fire, No Impact Aerobics, and Your Life Is In Your Own Glands (my fave are the 2nd and 3rd) but, really, they are all excellent.

There are pauses betwen some of the more strenuous exercises where you can catch your breath, other than that you generally keep moving. Some of the poses seem simple at first, but they are challenging! It's been a long time since a yoga DVD made my arms and legs feel like rubber!

The great thing about this DVD is that you can stop at the end of any segment and skip to closing meditation. And each sequence is a workout in itself. What you do is up to you. I also really appreciate the pace and sequence of the Ana/Ravi workouts I have been doing. It helps me to feel the effects happening while I am working out and helps me to relax and release my tension.

I also have their Beginners & Beyond, Ultimate Stretch Workout, Yoga Bliss Hips and Dance the Chakras. Every single program is excellent. I will get their new ones as well.

5 out of 5 stars Relaxed paced cardio style yoga (kundalini).......2007-06-14

Everyone wrote great reviews. I will only add I love the music... it's not dance music, but relaxed, but great beat so it's never too light. During parts you're doing the cardio, it has a great beat almost like Engima, but immediately changes to light, serene, slow during the meditations/rests.
I love you can always here Ana's breath to know when to breathe when you get distracted & forget. I love how Ravi talks, but never constant, but with great affirmations & telling you how each exercise helps your glands, organs, muscles, posture, mood, emotions, etc. to keep you going.
Though it's relaxed paced, he encourages you to go at your own pace, some of these exercises will increase your heart rate & good workout even if you just followed the movements & no breathe like an aerobics gym workout.
Because of the relaxed pace & breaks, this is good for anyone especially beginners who can get discouraged easily.
Some of the moves would be 1 legged locust, very low boat, bow, all whie breathe of fire (panting like puppy). Another is squatting & then to standing fwd bend & back down back/forth... Tehre are several that are sitting relaxed & moving arms up/down or moving neck side to side, or moving the torso side to side. These all really stretch out your various joints & since you should only go as fast or fast as you are able, not over push yourself, you'll be fine. There are also some ab building exercises as well.
The first hour & 8 min is the workout with about 10 second - 2 min breaks in between each exercise. The last 17 min is meditation to relax to. The chapter choices are great and during the workout, Ravi lets you know you can either continue or go to the menu & choose a meditation to end the workout.
After doing only 40 min of the exercises & no meditation, my skin was already more clear, less blotchy & my eyes looked clearer. My mood was also much more calm/relaxed. It took until the next day at a friend's house to notice I was breathing was significantly slower & deeper which is what was helping me to remain calm even though I was in a happy excited mood, because I tend to breathe kinda jerky & fast along with my jumpy mood normally. This lasted a couple days.
The Biggest Loser Workout, Vol. 1
Average customer rating: 4.5 out of 5 stars
  • If you have bad knees, beware!!
  • I love this DVD! Best excerise tape ever!
  • Worked for me
  • Good Workout.
  • Biggest Loser DVD
The Biggest Loser Workout, Vol. 1
Starring: Caroline Rhea , Ryan C. Benson , Matt Hoover , Kelly Minner , and J.D. Roth
Manufacturer: Lions Gate
ProductGroup: DVD
Binding: DVD

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Similar Items:
  1. The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
  2. The Biggest Loser Workout, Vol. 2
  3. The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
  4. The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
  5. The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!

Product Features:
  • FREE GIFT WRAPPING is available with this item at checkout

ASIN: B000BQ7J70
Release Date: 2005-12-20

Product Description

Real People...Real Solutions...Real Weight Loss! This is a workout DVD with 6 different programs, along with a bonus nutrition plan and features Personal Trainer Bob Harper and contestants from Seasons 1 and 2! The Five 20 Minute Segments Include: 2 Cardio workouts, Weights workout, Bootcamp workout, and Stretching. You too can achieve dramatic results like the contestants with the right amount of diet and exercise! Make sure to check out the The Biggest Loser Book for even more diet tips and motivation!

Customer Reviews:

4 out of 5 stars If you have bad knees, beware!!.......2007-06-30

This is a good exercise program and can definitely be used to lose weight and firm up, but if you have bad knees you absolutely do NOT want this video. It is full of deep lunges, squats and jumping jacks. After doing the first program one time, I injured my left knee and was on the couch for a week. Good vibe in the video, though - it's nice seeing the participants struggling as hard as you are to do the exercises. And Bob has a great, fun personality. Just watch out for those knees!!

5 out of 5 stars I love this DVD! Best excerise tape ever!.......2007-06-27

I used to go to the gym all the time before having my first baby. I went on the treadmills and eliptical, but I really loved the strength training classes. Since having my baby, I have no time for the gym. I have a few excerise tapes (Cardio Yogo, Pilates, Abs of Steel, etc.) but I've never really enjoyed them much. I read that this DVD lets you customize your workout and has short (20-25 minute) workouts for strength training, low-intensity, high-intensity, bootcamp and then warm-up and cool-down/stretch. I liked the idea of picking from this menu and working out for 20-25 minutes or longer, depending on how much time I had.

Well --- I love every one of these work-outs. Especially bootcamp. It is difficult but short. They are interval based, so you'll do push-ups or squats or punching for a minute, and then switch. That way, you get to work a different muscle/area when you reach your limit. I have beeen recommending this to everyone. Plus, I love Trainer Bob (he is so funny) and his rapport with the "biggest loser" team. I like that they are real looking people sweating and complaining (a little) instead of barbies in leotards with plastic smiles.

5 out of 5 stars Worked for me.......2007-06-19

I have tried them all, and I really like this DVD. I recognize the people in it and the sessions are short and not intimidating. The exercises are for bigger folks not skinny, perfect hardbodies. It feels more like a realistic workout & plan, and I have been able to stick with it and even look forward to it. Trainer Bob is motivating and it's funny.

4 out of 5 stars Good Workout........2007-06-04

This DVD workout is good. I only gave it 4 starts because I have only dont one workout so far.

I started with the begginer workout. It was a good workout. I was sweating like never before. I cant wait to get to the other workouts.

I like the fact that I could follow along right off the bat. The moves have modified versions incase you need them.

Bob is a nice trainer. He is very encouraging. He is always reminding you to do what you can and to hold in your abs.

I would reccomend this dvd to anyone who wants to start at a good easy pace and work up.

I like the fact that the cast couldnt keep up...I didnt feel like I was alone.

5 out of 5 stars Biggest Loser DVD.......2007-06-01

Love it....gives a great workout with plenty of variety and adjustability to the workout program. Enjoy the show and the opportunity to workout with the cast.

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