Seniors

Starring:Jeffrey Byron, Gary Imhoff, Dennis Quaid, Lou Richards, Rocky Flintermann, Priscilla Barnes, Alan Reed, Edward Andrews, Ian Wolfe, Alan Hewitt, Robert Emhardt, Lynn Cartwright, Woodrow Parfrey, Troy Hoskins, Gerry Alexander, Brice Armstrong, Greg Boss, Cathy Buhner, Belinda Butler, Bobbie Candler
Director: Rodney Amateau
Studio: Diamond Ent. Corp.
Product Type: DVD

Average customer rating:

Lilias is Back
Lilias for Seniors

Lilias!: AM & PM Yoga Workouts for Seniors
Starring: Lilias-Discover Gentle Yoga
Manufacturer: Goldhil Home Media
ProductGroup: DVD
Binding: DVD

General | Special Interests | Genres | DVD | Video

Fitness | Fitness & Yoga | Genres | DVD | Video

General | Fitness & Yoga | Genres | DVD | Video

DVDs Under $14.99 | Today's Deals in DVD | Special Features | DVD | Video

( L ) | Titles | Features | DVD | Video

Complete Yoga Fitness Beginners (Cardio Challenge/Arms, Abs, Legs, & Buns)
Lilias! Yoga Gets Better with Age
Chair & Standing, Ageless Yoga - Exercise for All, Including for Seniors & for Arthritis & Disabilities
Yoga for the Rest of Us with Peggy Cappy
Yoga for Seniors Level I and II

ASIN: B0000C2IVM
Release Date: 2003-12-09

Description

The Lilias! AM & PM Yoga Workouts For Seniors finally brings the amazing benefits of yoga to mature adults. Let Lilias teach you the timeless benefits of yoga. Her encouragement and motivating nature will inspire you to use yoga to enhance health, joy and delight in your life. This specially designed program will bring you immediate and lasting benefits: The A.M. YOGA WORKOUT: Liberates Your Natural Energy, Builds Strength and Confidence, Improves Circulation and Range of Motion in Joints, Maintains a Strong Back, Breathing Techniques to Build Energy and Clear the Mind, Prepares you for the Day with Flexibility and Vitality. The P.M. YOGA WORKOUT: Soothes and Strengthens Your Back, Calms Nerves, Uplifts Your Mood, Releases Stress Burrowing in the Jaw, Neck, Shoulders & Back, Dissipates Headaches, Stretches the Entire Body, Maintains Healthy Knees & Joints, Eases You off to Sleep. Let Lilias show you how yoga can unlock your personal energy, teach you to listen to your body and find your inner wisdom. This delightful yoga program is the perfect way to start and end the day. Discover how good you feel with Lilias! AM & PM Yoga Workouts for Seniors

Customer Reviews:

Lilias is Back.......2006-08-15

I watched Lilias when she first was on TV in the early 70's. It was my first experience of yoga. She was great then, even pretty sexy. This was motivating as I thought then if I did these poses, I'd be more "hot" like Lilias. Once I did the yoga though, it wasn't just about being sexy, it was about feeling wonderful.

Now she's created a DVD for people with limited capacity re balance and strength. I would say the average person in their 60's or 70's, who had no yoga experience, would be happy with this. I must add I have only watched the first part-morning yoga. As it was not challenging for me, I haven't watched the rest yet. However, my husband who is 61 and has some coordination and balance problems, and no yoga experience, did the first part with me and really enjoyed it, as did I. Lilias just radiates happiness and you can hardly not enjoy it even if the poses are modified. She makes it really slow and easy and gives hints and clues of how to enjoy it no matter where you're starting from. Just by being there and doing the asanas with you, she shows you how it feels when life is wonderful and how the yoga experience, done often and with concentration, helps you to find that.

She's still the cute looking girl, now aged like all of us, but genuinely in love with life and yoga. If you're feeling down, this experience will lift you up and keep you there for days. Lilias's tenderness, joy, and love cannot be ignored. Thanks, Lilias, from the bottom of my heart. You are the angel of our boomer generation.

Lilias for Seniors.......2006-01-05

This is the best DVD that I have seen for seniors. It moves at an excellent pace and focuses on everything seniors need to stretch and release.

Chair & Standing, Ageless Yoga - Exercise for All, Including for Seniors & for Arthritis & Disabilities

Average customer rating:

A Wonderful & Helpful Yoga DVD
Wonderful, Full Body Healing in a Chair
GREAT YOGA TAPE
A practicing chair yoga
Great For Any Body

Chair & Standing, Ageless Yoga - Exercise for All, Including for Seniors & for Arthritis & Disabilities

ProductGroup: DVD
Binding: DVD

Easy Exercises Seniors / Elderly & Rehab Strength Fitness Exercises
Chair Exercises for Seniors
Lilias!: AM & PM Yoga Workouts for Seniors
Senior Lightweight / Dumbbell Easy Strength and Rehab Exercises: Lower Body Calisthenics and Pilates.
Chair Aerobics for Everyone

Product Features:

Harvard University instructor
Includes 16 Chair Yoga routines
Choose gentle or gently challenging therapeutic routines
Far more material than any other DVD in the field

ASIN: B000G1GI6I

Product Description

Enjoyable & healing. Dozens of routines, ranging from 5 to 75 minutes, are varied and easy to fit into busy schedules. Work on joint freedom, strength, stretch, loosening up, balance, breathing, and relaxation and meditation. Harvard University instructor. "...great for people young and old, stiff and flexible, and those with medical conditions, including arthritis." Keli Ballinger, Harvard Center for Wellness

Customer Reviews:

A Wonderful & Helpful Yoga DVD.......2007-05-20

"I found this DVD very helpful. I was able to do all the movements even though I have severe arthritis. It is helping tremendously."

Wonderful, Full Body Healing in a Chair.......2007-04-27

Wonderful physical and emotional healing for anyone who is confined to a chair. Six weeks ago I found that the pain from my osteoarthritis of the hip and back had become too much for me to bear. I knew that I needed authentic healing beyond pain-killers or surgery. I am only 56 and yet my condition had degenerated to the point that I could hardly walk. I purchased John's 2-DVD set of all of chair, floor and standing routines, and I began with the chair program. Six weeks later I am doing the gentle floor and standing routines quite well, feeling stronger, more flexible and happier by the day. But even though I can do the standing routines now, I still think with fondness of the chair routines I did first. John gets a lot of breath and movement out of you in a chair! and I gained my first strength and sense of hope back through these routines. I have thought of my own deceased Mother so much as I became strong in the chair. How I wish that I had known about this DVD for her sake when she was alive. I highly recommend this DVD for anyone who feels weak, confined or hopeless because of their age or disability - even those confined to wheelchairs. Perhaps especially those confined to a chair, for you will see that through the deep breathing and small movement exercises right there within your chair, you will come to feel alive and empowered perhaps beyond what you have known for a long time.

GREAT YOGA TAPE.......2007-02-25

This is the best yoga tape I have found. I am disabled and this tape is based on gentle movements that build strength (strength tape). I use these every morning, first the stretching then strengthening. I noticed a difference after a few days. I definitely recommend this set.

A practicing chair yoga.......2007-01-09

This DVD is, by far, the best recording for aged seniors..it keeps one limber and eager to participate every day!

Great For Any Body.......2006-10-05

I used to teach Iyengar Yoga. Now, at age fifty-seven, with a genetic heart problem and Meniere's Syndrome, it's hard to do much of anything. I found this DVD here at Amazon, and absolutely love it. I still get the benefits of Yoga, without putting my body at risk. My husband, who is in good shape but under a lot of stress, is now using the DVD, too, because it doesn't add stress with a lot of confusing exercise combinations or trips to the gym.

Just a great DVD. Thanks, John!

Easy Exercises Seniors / Elderly & Rehab Strength Fitness Exercises

Average customer rating:

Easy Exercises Seniors / Elderly & Rehab Strength Fitness Exercises
Starring: Sunshine
Director: Sam Raymond
Manufacturer: Funcercise
ProductGroup: DVD
Binding: DVD

Fitness | Fitness & Yoga | Genres | DVD | Video

General | Sports | Genres | DVD | Video

DVDs Under $14.99 | Today's Deals in DVD | Special Features | DVD | Video

( E ) | Titles | Features | DVD | Video

Chair Exercises for Seniors
Senior Lightweight / Dumbbell Easy Strength and Rehab Exercises: Lower Body Calisthenics and Pilates.
Chair & Standing, Ageless Yoga - Exercise for All, Including for Seniors & for Arthritis & Disabilities
Stretching for Seniors
Richard Simmons and the Silver Foxes

ASIN: B0007MVXRK
Release Date: 2005-01-18

Product Description

This is a very simple easy Exercise video for Seniors with basic exercise for all the muscles.This is an easy Sitting & Staning exercises DVD>
If you're a Senior, Elderly, Overweight or a Patient rehabilitating from an injury or illness, this Seniors Easy Exercise Chalesthenics & Pilates DVD is designed specifically for you. The Chalithenics & Pilates Exercises in this video / DVD are Easy to follow and do.
The Calisthenics & Pilates exercises will increase your Strength, Balance and Endurance. Plus they're great therapy for improving mobility.

These easy, simple and fun exercises on the DVD are Orthopedically safe and require no special equipment. Exercise alone or with friends or in groups. These Easy exercises can be done any time, anywhere, sitting or standing.

The Sitting & Standing Exercise Video / DVD The first part is done sitting and the 2nd Part is done Standing holding a chair to strengthen your Legs, Thighs, and Lower Back Muscles. Hips & the Entire Lower Body to give you better posture, joint mobility and Balance.

Product Description

Enjoyable and healing. Ranging from 5 to 75 minutes, dozens of flowing routines are varied and easy to fit into busy schedules. Work on joint freedom, strength, stretch, loosening up, balance, breathing, and relaxation and meditation. Harvard University instructor. "...great for people young and old, stiff and flexible, and those with medical conditions, including arthritis." Keli Ballinger, Harvard Center for Wellness

Chair, Floor & Standing Ageless Yoga (2 Vol. Set): Exercise for All, Including for Seniors & for Arthritis & Disabilities

Average customer rating:

Chair, Floor & Standing Ageless Yoga (2 Vol. Set): Exercise for All, Including for Seniors & for Arthritis & Disabilities

ProductGroup: DVD
Binding: DVD

Lilias!: AM & PM Yoga Workouts for Seniors
Easy Exercises Seniors / Elderly & Rehab Strength Fitness Exercises
Yoga for Seniors Level I and II
Yoga for the Young at Heart : Accessible Yoga for Seniors and Beginners of all Ages
Sitting Fit Anytime : Easy and Effective Chair Yoga

Product Features:

Harvard University instructor
Includes 16 Chair Yoga routines
Choose gentle or gently challenging therapeutic work-outs
Far more material than other any DVD's in the field

ASIN: B000GWXTTG

Product Description

Average customer rating:

Stretching for Seniors
Starring: Ann Smith
Manufacturer: Total Content
ProductGroup: DVD
Binding: DVD

General | Special Interests | Genres | DVD | Video

Fitness | Fitness & Yoga | Genres | DVD | Video

Stretching | Fitness & Yoga | Genres | DVD | Video

General | Fitness & Yoga | Genres | DVD | Video

DVDs Under $9.99 | Today's Deals in DVD | Special Features | DVD | Video

( S ) | Titles | Features | DVD | Video

Ultimate Senior Fitness Collection
Easy Exercises Seniors / Elderly & Rehab Strength Fitness Exercises
Chair Exercises for Seniors
Lilias!: AM & PM Yoga Workouts for Seniors
Richard Simmons and the Silver Foxes

ASIN: B0009IWFME
Release Date: 2005-11-29

Description

A "Breakthrough" Video For People Over 50 - Now you can stretch your way to greater strength, flexibility and vitality with this easy-to-follow video. Created by "Stretch Exercise" expert Ann Smith. Step-by-step, Ann guides you through a series of gentle stretching movements for your entire body. You can exercise at your own relaxed pace in the comfort of your home. No special equipment is needed. This is a great workout for anyone over 50. It's even great for arthritis sufferers or people with osteoporosis! No matter how old you are, you can improve the way you look and feel - and the quality of your life - with this marvelous program.

Leslie Sansone for Seniors - Walk Aerobics

Average customer rating:

Leslie Sansone for Seniors - Walk Aerobics
Starring: Leslie Sansone
Manufacturer: Peter Pan
ProductGroup: DVD
Binding: DVD

General | Special Interests | Genres | DVD | Video

Fitness | Fitness & Yoga | Genres | DVD | Video

Aerobics | Fitness & Yoga | Genres | DVD | Video

Walking | Fitness & Yoga | Genres | DVD | Video

General | Fitness & Yoga | Genres | DVD | Video

DVDs Under $14.99 | Today's Deals in DVD | Special Features | DVD | Video

( L ) | Titles | Features | DVD | Video
Similar Items:

Leslie Sansone - Older Adults Walk & Firm
Lesline Sansone - 40 Plus Workout Walk 2 Miles
Leslie Sansone - Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles)
More Than Stretch - Senior Fitness For Older Adults & Seniors/ VHS Edition
Leslie Sansone: Walk Away the Pounds - Walk Strong

ASIN: B00080Z5G6
Release Date: 2005-05-17

Yoga for the Young at Heart : Accessible Yoga for Seniors and Beginners of all Ages

Average customer rating:

Yoga for the Young at Heart : Accessible Yoga for Seniors and Beginners of all Ages
Starring: Susan Winter Ward
Manufacturer: Charles Socum Studio
ProductGroup: DVD
Binding: DVD

General | Special Interests | Genres | DVD | Video

Fitness | Fitness & Yoga | Genres | DVD | Video

Stretching | Fitness & Yoga | Genres | DVD | Video

General | Fitness & Yoga | Genres | DVD | Video

( Y ) | Titles | Features | DVD | Video

Special Interests | Independently Distributed | Stores | DVD | Video

Independently Distributed | Indie & Art House | Stores | DVD | Video
Similar Items:

Accessible Yoga for Every Body
Lilias!: AM & PM Yoga Workouts for Seniors
Yoga for Seniors Level I and II
Every Day Yoga for Every Body
Sitting Fit Anytime : Easy and Effective Chair Yoga

ASIN: B000A0LAMW
Release Date: 2003-02-22

Description

Yoga for the Young at Heart introduces older adults to accessible yoga. Through yoga, you can create health, strength, flexibility, and a sense of inner serenity.

Especially for seniors and less flexible beginners over 50, these gentle stretching exercises inspire and support increased vitality, strength and flexibility. This "flowing yoga" class links the poses together in a continuous sequence that allows the student to access poses gently and naturally.

Description

This Easy Sitting Exercise DVD is good for Seniors,Elderly, Physical Therapy, After Sugerey and Rehabilatation with Slow Paced Calisthenics, Pilate's & Stretching exercises that are a Great Therapy for Improving Strength, Flexibility, Mobility and Balance Exercises.

This Seniors exercise DVD has Upper Body strengthening exercises for the Shoulders, Arms, Upper Back, Neck, Chest, Abdominal, the Lower Back, Hips, Thighs, & Legs exercises.

This Simple and Safe DVD is a Non Impact, Non Aerobic with a Effective Fitness and exercise Routine specifically for Seniors, Elderly & Rehab.
This Easy Sitting exercise DVD is also Good for Summer & Winter indoor exercises. In just a few weeks you will gain Strength, Flexibility, Joint Mobility and Added Balance with this Easy Sitting Exercise Fitness DVD.
This Exercise DVD will keep you Strong, Healthy & Independent

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