Tai Chi: Tai Chi Linking Form Vol. 1
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Tai Chi: Tai Chi Linking Form Vol. 1
Manufacturer: Black Belt Videos ProductGroup: DVD Binding: DVD  General
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Tai Chi
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Independently Distributed
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ASIN: B0007MTWJG Release Date: 2005-01-01 |
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Tai Chi Linking Form -Chen Style Vol. 1
Manufacturer: Black Belt ProductGroup: DVD Binding: DVD Tai Chi
| Fitness & Yoga
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| Video
General
| Yoga
| Fitness & Yoga
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ASIN: B0009NZYT0 |
Product Description
Historical background and ancient philosophy of tai chi chuan, traditional Eight Stances (to establish the foundation of all tai chi chuan training), the condensed Chen-style Linking Form, chi-gathering breathing exercises, stationary posture training, Elbow-Finding Push hands and authentic tai chi chuan usage with detailed slow-motion explanations.DVD:
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