Editorial Review:
Description
Begin your Kung Fu training with these Excellent Meditation Exercises. This DVD contains Beginner, Intermediate and Advanced meditations! All on one DVD. Contained on this DVD are 2 Lying meditations, 14 Seated meditations, 18 Standing meditations, 28 Advanced meditations and 18 Seated-moving meditations.
Mew Hing's Chi Enhancement Meditations can be performed by anyone not only Kung Fu students. These meditations can be performed by themselves or together as a set. Through proper breathing a multitude of benefits can come from practicing these meditations daily. They can be practiced by anyone of any age. They help a person to become more mentally focused, reduce stress, lower blood pressure and gain increased joint and muscular mobility. Beginners start with less than ten minutes and work up to advanced levels of one hour. The lying meditations are good for calming the spirit before bed or to begin the day by focusing on the day's tasks.
Average customer rating: 
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Chi Enhancement Meditations
Starring: Thomas Keen Director: George Alexander Manufacturer: Yamazato-FightingSpirit Productions ProductGroup: DVD Binding: DVD  General
| Action & Adventure
| Genres
| DVD
| Video
General
| Martial Arts
| Action & Adventure
| Genres
| DVD
| Video
General
| Special Interests
| Genres
| DVD
| Video
General
| Instructional
| Special Interests
| Genres
| DVD
| Video
( C )
| Titles
| Features
| DVD
| Video
Action & Adventure
| Independently Distributed
| Stores
| DVD
| Video
Special Interests
| Independently Distributed
| Stores
| DVD
| Video
Independently Distributed
| Indie & Art House
| Stores
| DVD
| Video
ASIN: B0006FKL6C Release Date: 2004-10-22 |
Description
Begin your Kung Fu training with these Excellent Meditation Exercises. This DVD contains Beginner, Intermediate and Advanced meditations! All on one DVD. Contained on this DVD are 2 Lying meditations, 14 Seated meditations, 18 Standing meditations, 28 Advanced meditations and 18 Seated-moving meditations.Mew Hing's Chi Enhancement Meditations can be performed by anyone not only Kung Fu students. These meditations can be performed by themselves or together as a set. Through proper breathing a multitude of benefits can come from practicing these meditations daily. They can be practiced by anyone of any age. They help a person to become more mentally focused, reduce stress, lower blood pressure and gain increased joint and muscular mobility. Beginners start with less than ten minutes and work up to advanced levels of one hour. The lying meditations are good for calming the spirit before bed or to begin the day by focusing on the day's tasks.
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