The Method

The Method


Starring:Flanery, Turner, Wagner, Forster
Studio: Showcase Ent
Product Type: DVD

Editorial Review:
Description
Christian, Damian, Jack and Alex are four aspiring actors who will stop at nothing to be the best. In a theatrical production where they are cast as bank robbers, the four actors cannot get a feel of their roles. In desperation they are introduced to a new source of motivation - real guns. With guns in hand, each of them begins to acquire a taste of power and in their search for inspiration, reality begins to blur and "method acting" begins to take on an entirely new meaning.
Kathy Smith - Matrix Method - Ultimate Sculpt
Average customer rating: Not rated
    		Kathy Smith - Matrix Method - Ultimate Sculpt
    Starring: Kathy Smith
    Manufacturer: Goldhil Home Media
    ProductGroup: DVD
    Binding: DVD

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    4. Kathy Smith - Lift Weights to Lose Weight, Vol. 2
    5. Get Ripped! with Jari Love: Get Ripped 1000

    ASIN: B000GH3CC0
    Release Date: 2006-10-24
    How High
    Average customer rating: Not rated
      		How High
      Starring: Method Man , Redman , Obba Babatundé , Mike Epps , and Anna Maria Horsford
      Director: Jesse Dylan
      Manufacturer: Universal Studios
      ProductGroup: DVD
      Binding: DVD

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      ASIN: B000063RQO
      Release Date: 2002-05-21

      Amazon.com

      Grab your favorite munchies, kids. Red and Meth, that dope-addled dynamic duo, are going to Harvard! And while it's not an episode of Masterpiece Theatre, How High is destined to become a guilty pleasure of the cannabis crowd. The plot's a familiar one--take the basic selling points of any Cheech & Chong movie (a pair of shambolic protagonists who smoke lots of weed while slinging slang and driving funky, '70s-style cars), graft them onto a generic "raising hell on campus" teen movie scenario, and shake vigorously. The result is a prosaic effort that does contain some all-too-brief moments of genuine humor. Red and Meth, a.k.a. Redman and Method Man, may look like the world's oldest freshmen, but both offer genial performances, especially Method Man, who imbues the character of Silas with a dog-eared gentleness that raises him above the film's leaden script and plasticine directing. --Rebecca Levine
      Train Your Dog - The Positive Gentle Method
      Average customer rating: Not rated
        		Train Your Dog - The Positive Gentle Method
        Starring: Nicole Wilde , and Laura Bourhenne
        Manufacturer: The Picture Company
        ProductGroup: DVD
        Binding: DVD

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        ASIN: B00008O0VO
        Release Date: 2003-04-18

        Description

        Now there is a better way to have that special bond you always wanted with your dog. Learn how you can get results in a short time, using praise and treats. A truly interactive DVD, which reveals many of the best-kept secrets of positive dog training. Two top Los Angeles trainers guide you step by step, through simple, gentle techniques that produce amazing results. You'll learn training without ever laying a hand on your dog. Master the magic of clicker training, used for movie animals. Discover easy fixes for common behavior problems, and much more. Your dog will learn all basic and other essential commands. Watch progression in real time. See puppies as well as adult dogs among the 20 different dog breeds featured: Beagle, Yellow Lab, Golden Retriever, Jack Russell Terrier, Malamute, Boxer, Poodle. Most of the dogs have not had previous training.

        DVD Contents

        BASIC COMMANDS: Sit! - Down! - Stay! - Come! - Heel!

        OTHER ESSENTIAL COMMANDS: Leave It! - Give! -Wait! - Gentle! - Name Recognition - Touch! - Go To Bed!

        BEHAVIOR ISSUES: Housetraining through Crate Training, X-Pen, Baby Gate, Ring Bell.

        Also: Door Behavior, Jumping Up, Nipping.

        BONUS MATERIALS: Car Safety, Rewards & Consequences, Leadership, Come!-Important Tips, Clicker Training, Play Toys, Training Treats
        Brown Sugar
        Average customer rating: Not rated
          		Brown Sugar
          Starring: Queen Latifah , Wendell Pierce , Ralph Tresvant , Nicole Ari Parker , and Sanaa Lathan
          Director: Rick Famuyiwa
          Manufacturer: 20th Century Fox
          ProductGroup: DVD
          Binding: DVD

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          ASIN: B00005JLON
          Release Date: 2003-02-11

          Amazon.com

          One of 2002's most underrated films, Brown Sugar offers more than you'd expect from a conventional romantic comedy. The love story between Dre (Taye Diggs) and Sidney (Sanaa Lathan) is the least interesting part of the movie; the costars have delightful chemistry, but their hookup is a given. What's refreshing is the way the story draws a parallel between Dre and Sidney's longtime friendship (they meet as kids in a 1984 flashback) and the evolution of hip-hop music from urban roots to dubious mainstream acceptance. Dre's a disillusioned producer at pop-fueled Millennium Records, married to a beauty (Nicole Ari Parker) who cheats while embracing her coveted status quo. Editor of an influential music magazine, Sidney's tentatively engaged to a basketball star (Boris Kodjoe), but these loves are obstacles, and Dre and Sidney are meant for each other. In bringing them together, Brown Sugar allows for human mistakes, intelligent solutions, and the kind of three-dimensional behavior that romantic comedies typically don't provide. --Jeff Shannon
          Belly, Special Edition, Version 2
          Average customer rating: Not rated
            		Belly, Special Edition, Version 2
            Starring: DMX , Nas , Hassan Johnson , Taral Hicks , and Tionne 'T-Boz' Watkins
            Director: Hype Williams
            Manufacturer: Lions Gate
            ProductGroup: DVD
            Binding: DVD

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            ASIN: B0000YEE6M
            Release Date: 2004-01-20
            Jennifer Kries' Pilates Method: Perfect Mix
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              		Jennifer Kries' Pilates Method: Perfect Mix
              Starring: Jennifer Kries
              Manufacturer: KOCH VISION
              ProductGroup: DVD
              Binding: DVD

              GeneralGeneral | Special Interests | Genres | DVD | Video
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              5. Jennifer Kries: Hot Body Cool Mind - Level 1

              ASIN: B0006SSPNA
              Release Date: 2005-02-08

              Description

              The "Perfect Mix" is like having a health club in your home. Every element for good health is included, from strength training to cardio fitness to a stress reducing yoga session.
              Kathy Smith - Matrix Method - Power Walk for Weight Loss
              Average customer rating: Not rated
                		Kathy Smith - Matrix Method - Power Walk for Weight Loss
                Starring: Kathy Smith
                Manufacturer: Goldhil Home Media
                ProductGroup: DVD
                Binding: DVD

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                5. Prevention Fitness Systems: Walk Yourself Fit

                ASIN: B000GH3CBQ
                Release Date: 2006-11-21

                Amazon.com

                The new and innovative Matrix Method is teamed up with a hi-energy power walk routine. Using the "matrix-clock" as an aid, Kathy will direct you through this fun and challenging workout insuring accurate foot and body positioning getting you the best benefits. Up your calorie burn and learn Kathy's NEW Cardio-Core moves to zap belly fat and strengthen your core without a single crunch!

                Workout Summary:

                - 30 minute interval walking workout, alternating between "matrix-clock" moves and Cardio-Core segments. You will fire up as many muscle groups as possible by combining balance and coordination challenges that will give your metabolism a jolt and shed extra pounds.

                Crank up the fun in the nex 10 minute seqment as Kathy shows how you can build up the matrix moves you've learned for that extra boost. Add some attitude and personal dance moves to make it your own.

                10 minutes of the NO-CRUNCH-ZONE, the latest technique to define those Abs and stregthen the back. If you're tired of sit-ups, this is for you!

                Appropriate for all fitness levels. Hands weights recommended for improved results.
                ChiRunning DVD: A Revolutionary Approach to Effortless, Injury-free Running
                Average customer rating: Not rated
                  		ChiRunning DVD: A Revolutionary Approach to Effortless, Injury-free Running

                  Manufacturer: FireLight Films
                  ProductGroup: DVD
                  Binding: DVD
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                  Product Features:
                  • run with less injury
                  • step-by-step instructions

                  ASIN: B0009EP3LI

                  Product Description

                  Practiced by thousands of runners, the ChiRunning technique is easy to learn and takes the benefits of running beyond cardiovascular and aerobic by addressing the needs of the whole person; joints and ligaments, body and soul. You'll learn to run using your highly efficient core muscles while relaxing the rest of your body, allowing gravity to do the work instead of your legs. Using principles of T'ai Chi, ChiRunning combines ancient wisdom with modern physics to transform your running experience.
                  The Method Pilates - Target Specifics
                  Average customer rating: Not rated
                    		The Method Pilates - Target Specifics
                    Starring: Method
                    Manufacturer: Peter Pan
                    ProductGroup: DVD
                    Binding: DVD

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                    4. Jennifer Kries' Pilates Method: 3 Dimensional Toning
                    5. Jennifer Kries' Pilates Method: Precision Pilates

                    Product Features:
                    • Starring Jennifer Kries
                    • Duration: 65 minutes
                    • Abs: Target the muscles that support your lower spine and shape your waistline
                    • Arms: Use small handweights to tone your muscles without bulking up
                    • Hips: Use exercises from yoga, Pilates, and dance training to firm up the muscles on your hips

                    ASIN: B000067J05
                    Release Date: 2002-05-09

                    Product Description

                    The Method - Pilates Target Specifics DVD works your abs, arms, hips and thighs, using exercises from yoga, martial arts, Pilates, and dance training. Featuring four targeted workouts that hit fat where it counts!
                    The Method Pilates - Precision Toning and Sculpting
                    Average customer rating: Not rated
                      		The Method Pilates - Precision Toning and Sculpting
                      Starring: Method
                      Manufacturer: Parade Video
                      ProductGroup: DVD
                      Binding: DVD

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                      5. Jennifer Kries' Pilates Method: 3 Dimensional Toning/Precision Pilates/Perfect Mix

                      ASIN: B00005BIG6
                      Release Date: 2001-05-10

                      Description

                      The Method(r) brings you the secret to the worlds most beautiful bodies! This double feature DVD combines the best-selling Precision Toning and Precision Sculpting videos featuring instructor Jennifer Kries. She gives clear and precise instructions on how you can tone, firm and flatten your abs without strenuous sit-ups or crunches! Define your buns without lunges, squats or machines and sculpt your legs without high impact aerobics.

                      In the Precision Sculpting segment, you can tone and trim your arms without heavy weights or boring repetitions, sculpt your chest and shoulders without pushups or chest press machines then trim and define your lower body.

                      Precision Toning is over an hour and a half of deep muscle techniques and mat based exercises for an all over total body toning & sculpting regime that you can see results on very quickly.

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