Cardio Capoeria energy fitness-d

Editorial Review:
Description
Finally an exercise tape that makes good sense!
Why not learn a great self defence system, get a total body workout, AND listen to energetic Brazilian music at the same time?
Carla Ribeira brings you this unique, powerful exercise she has developed after years of martial arts training in both karate, and her native Capoeira.
Sixteen time World Champion, Carla will teach you this unique exercise system that will get you in the best shape of your life. Approx 60 minutes.
Average customer rating: |
Cardio Capoeria energy fitness-d
Starring: Carla Ribeiro Director: Y. Ishimoto Manufacturer: Rising Sun Productions ProductGroup: DVD Binding: DVD Similar Items:
ASIN: B00065AXXS Release Date: 2004-09-01 |
Description
Finally an exercise tape that makes good sense!Why not learn a great self defence system, get a total body workout, AND listen to energetic Brazilian music at the same time?
Carla Ribeira brings you this unique, powerful exercise she has developed after years of martial arts training in both karate, and her native Capoeira.
Sixteen time World Champion, Carla will teach you this unique exercise system that will get you in the best shape of your life. Approx 60 minutes.
DVD:
DVD